Last updated: July 2, 2025
In Itoman, Japan, awareness of the UV Index is crucial for safeguarding your skin health, especially in the region's warm Cfa climate. Understanding UV levels helps prevent sunburn and long-term skin damage, allowing you to enjoy the outdoors safely. With peak UV Index values reaching an intense 13 around noon, it's vital to monitor these levels daily. As you explore Itoman's beautiful beaches and scenic landscapes, stay informed about UV exposure risks to protect yourself and your loved ones from harmful effects of the sun.
The UV Index peaks dramatically throughout the day, starting from a gentle 1 at 07:00 and gradually rising to an impressive 13 by 12:00. This midday surge marks the day’s highest UV exposure, with levels reaching 11 at 11:00 and 13:00. As the sun begins to descend, the index declines smoothly, tapering back to 8 at 15:00, then 5 at 16:00, and finally settling down to 1 by 18:00 and 19:00. It's essential to stay protected, especially during those peak hours, as the sun’s rays can be quite fierce!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant fluctuations, with the highest levels occurring during the late spring and summer months. From February to September, the index reaches extreme highs, particularly in March to August, where the UV Index consistently sits at 13 with a minimal burn time of 10 minutes. The high-risk months are clearly identified as March through September, when individuals should take extra precautions. In contrast, January and December see lower UV levels, categorized as high with a burn time of 25 minutes, while October and November experience very high levels (UV Index 9) but allow slightly longer exposure (15 minutes). To ensure safety, residents and visitors are strongly advised to wear protective clothing, apply sunscreen frequently, and seek shade during peak sun hours in the high-risk months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Sapporo UVI | 2 | 3 | 6 | 7 | 9 | 9 | 9 | 10 | 8 | 5 | 3 | 2 |
Yokohama UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
Tokyo UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
Nagoya UVI | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 3 |
Osaka UVI | 4 | 6 | 8 | 11 | 11 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |
Itoman | 7 | 9 | 11 | 12 | 13 | 13 | 13 | 13 | 12 | 9 | 9 | 6 |