Last updated: July 2, 2025
Understanding the UV Index in Iheya, Japan is crucial for safeguarding your skin and overall health. With the island's typical climate categorized as Cfa, residents and visitors alike should be aware of the risks associated with UV exposure, especially during peak hours. The high UV levels noted throughout the day, peaking at 13 between noon and 1 PM, highlight the importance of sunburn prevention to maintain long-term skin health. By staying informed about the UV Index, you can make smarter choices for outdoor activities and protect yourself from the harmful effects of sun exposure, ensuring a safer and more enjoyable experience in Iheya's sunny landscape.
As the sun rises, the UV Index begins its ascent, starting at a moderate 1 at 07:00. By 08:00, it climbs to a 3, but the real intensity emerges by 10:00, peaking at an impressive 11, indicating a high risk of harm from unprotected sun exposure. The intensity remains fierce, soaring to a maximum of 13 at 12:00 and 13:00, before gradually receding. As afternoon fades into evening, the UV Index drops to 8 at 15:00, and then quickly descends to 1 by 18:00. This daily pattern serves as a reminder to stay protected during the peak hours to enjoy the sun safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
As the seasons change, so do UV levels, with significant peaks occurring in the spring and summer months. High-risk months for UV exposure are from March to September, when the index reaches extreme levels of 11 to 13, resulting in a quick burn time of just 10 minutes. February also poses a risk with a very high index of 8. In contrast, the UV Index drops in the fall and winter, reaching a high of 7 in January and decreasing to 6 by December. To protect yourself during the high-risk months, it is crucial to wear sunscreen, protective clothing, and seek shade during peak hours. Residents and visitors alike should remain vigilant about UV exposure, especially in the summer, to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Sapporo UVI | 2 | 3 | 6 | 7 | 9 | 9 | 9 | 10 | 8 | 5 | 3 | 2 |
Yokohama UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
Tokyo UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
Nagoya UVI | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 3 |
Osaka UVI | 4 | 6 | 8 | 11 | 11 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |
Iheya | 7 | 8 | 11 | 12 | 13 | 13 | 13 | 13 | 12 | 9 | 8 | 6 |