Last updated: July 2, 2025
In Takahashi, Japan, awareness of the UV Index is crucial for maintaining skin health and preventing sunburn. As you enjoy the city’s beautiful outdoors, understanding the varying UV levels throughout the day can help protect your skin from harmful ultraviolet radiation, especially during peak hours. With a Cfa climate that brings warm summers and moderate UV exposure, it's essential to stay informed about daily fluctuations—like a high UV Index of 12 around noon, signaling the need for extra caution. Embrace the sun safely by checking the UV Index before heading out!
As the day unfolds, the UV Index climbs steadily, peaking at a striking 12 around noon, signaling a high risk for skin damage without protection. Early risers at 07:00 encounter a mild 2, but the intensity increases quickly, reaching 9 by 10:00 and a critical 11 by 11:00. From 12:00 to 13:00, the index holds its highest point at 12, making it essential to seek shade or apply sunscreen. After 13:00, the UV levels gradually decrease, dropping back to a manageable 4 by 16:00 and winding down to a safe 1 by 18:00. This hourly data serves as a reminder to take sun safety precautions, especially during peak hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
As the year progresses, UV index levels exhibit notable seasonal changes, peaking during the summer months. Specifically, May through August are highlighted as high-risk months, where the UV index reaches extreme levels (11-12), resulting in a quick burn time of just 10 minutes. In contrast, levels decline through late autumn and winter, with January and December showing moderate levels (UV Index 4) and a burn time of 30 minutes. Visitors and residents should be particularly cautious during the spring and summer, seeking shade, wearing protective clothing, and applying high-SPF sunscreen to minimize the risk of skin damage. It's essential to stay informed and take proactive steps to protect against harmful UV exposure during the high-risk months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Sapporo UVI | 2 | 3 | 6 | 7 | 9 | 9 | 9 | 10 | 8 | 5 | 3 | 2 |
Yokohama UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
Tokyo UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
Nagoya UVI | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 3 |
Takahashi | 4 | 6 | 8 | 10 | 11 | 11 | 12 | 12 | 10 | 7 | 5 | 4 |
Osaka UVI | 4 | 6 | 8 | 11 | 11 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |