UV Index in Setouchi, Japan

Last updated: July 2, 2025

In Setouchi, Japan, awareness of the UV Index is crucial for safeguarding your skin health. Understanding UV levels can help you take proactive measures against sunburn and long-term skin damage, especially during the peak sunny hours when the index can reach a high of 12 around noon. Setouchi's Cfa climate means warm summers combined with ample sunshine, leading to significant UV exposure risks. By staying informed about the daily UV Index, you can enjoy the beautiful outdoors while protecting yourself from harmful rays.

Hourly UV Index in Setouchi

As the day unfolds, the UV Index climbs steadily, peaking at a striking 12 around noon, signaling a high risk for skin damage without protection. Early risers at 07:00 encounter a mild 2, but the intensity increases quickly, reaching 9 by 10:00 and a critical 11 by 11:00. From 12:00 to 13:00, the index holds its highest point at 12, making it essential to seek shade or apply sunscreen. After 13:00, the UV levels gradually decrease, dropping back to a manageable 4 by 16:00 and winding down to a safe 1 by 18:00. This hourly data serves as a reminder to take sun safety precautions, especially during peak hours.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:006high25 min
10:009very high15 min
11:0011extreme10 min
12:0012extreme10 min
13:0011extreme10 min
14:009very high15 min
15:006high25 min
16:004moderate30 min
17:002low45 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Setouchi

Throughout the year, the UV index experiences significant fluctuations, indicating varying levels of sun exposure risk. High-risk months are primarily from March to September, where UV indexes peak at 11 or 12, signaling extreme exposure levels and necessitating caution. Residents and visitors should be particularly vigilant during these months, with recommended burn times dropping to as low as 10 minutes in peak summer months. In contrast, the winter months of January, February, November, and December see moderate UV levels (index 4-5), with more manageable burn times of 30 minutes. To ensure safety, it’s advisable for individuals to wear protective clothing, apply sunscreen, and seek shade during peak UV hours, especially from late spring through early fall.

Monthly Maximum UV Index for Setouchi, Japan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Setouchi. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec458111111121110753
Data source: Statistical UV Index data for Setouchi, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Setouchi UV Index with Other Japan Cities

The table above highlights how UV exposure in Setouchi compares to other major locations across Japan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Setouchi's solar exposure compared to other cities in Japan. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Sapporo UVI2367999108532
Yokohama UVI35891111111110754
Tokyo UVI35891111111110754
Nagoya UVI468101111111110753
Setouchi458111111121110754
Osaka UVI468111111121110753