Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors of Nishiawakura, Japan, where the climate falls under the Cfa zone, characterized by warm summers and mild winters. Awareness of UV levels helps protect against sunburn and long-term skin health issues, especially during peak midday hours when the index can reach as high as 12. As the UV index fluctuates throughout the day, peaking around noon, knowing when to seek shade or apply sunscreen is essential to enjoy the beautiful outdoors safely. With typical exposure risks heightened in the summer months, staying informed can make all the difference in preserving your skin.
As the day unfolds, the UV Index climbs steadily, peaking at a striking 12 around noon, signaling a high risk for skin damage without protection. Early risers at 07:00 encounter a mild 2, but the intensity increases quickly, reaching 9 by 10:00 and a critical 11 by 11:00. From 12:00 to 13:00, the index holds its highest point at 12, making it essential to seek shade or apply sunscreen. After 13:00, the UV levels gradually decrease, dropping back to a manageable 4 by 16:00 and winding down to a safe 1 by 18:00. This hourly data serves as a reminder to take sun safety precautions, especially during peak hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with the highest risk months typically from April to August, when values peak at 11-12 and fall into the extreme exposure category. Notably, July and August record the highest UV levels, necessitating diligent sun protection strategies. In contrast, the lower risk period spans from November to February, where the UV Index varies between 3 and 6, indicating moderate to high exposure. Visitors and residents are advised to take extra precautions during the high-risk months by seeking shade, wearing protective clothing, and applying sunscreen regularly to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Sapporo UVI | 2 | 3 | 6 | 7 | 9 | 9 | 9 | 10 | 8 | 5 | 3 | 2 |
Yokohama UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
Tokyo UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
Nagoya UVI | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 3 |
Nishiawakura | 4 | 6 | 8 | 11 | 11 | 11 | 12 | 12 | 10 | 7 | 5 | 3 |
Osaka UVI | 4 | 6 | 8 | 11 | 11 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |