Last updated: May 3, 2025
Understanding the UV Index in Hiji, Japan is crucial for safeguarding your skin from harmful ultraviolet radiation. With peak UV levels soaring to 12 around midday, it’s vital to be aware of the sun’s intensity to prevent sunburn and long-term skin damage. Hiji's humid subtropical climate (Cfa) means residents and visitors alike should be mindful of varying UV exposure throughout the day, especially between 10 AM and 2 PM when the risks are at their highest. By staying informed about UV levels, you can enjoy the sunny days in Hiji while protecting your skin's health.
The UV Index begins its rise at 7:00 AM with a low of 2, gradually climbing to a moderate 3 by 8:00 AM. By 9:00 AM, it reaches 6, but it's at 10:00 AM when the sun truly bears down, peaking at a high of 9. The intensity continues to soar, hitting a maximum of 12 at 12:00 PM, making it the most UV-active hour of the day. From there, it subtly declines, dropping back to 11 at 1:00 PM, and 9 at 2:00 PM. The afternoon brings relief as the index falls to 6 by 3:00 PM and continues to decrease, settling at 4 by 4:00 PM. As the day winds down, the UV Index dips to 2 by 5:00 PM and further to a safe 1 by 6:00 PM and stays consistent through 7:00 PM. Stay sun-smart and avoid peak UV hours for your skin's safety!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with the highest risk months emerging from March to September. During this period, the UV Index peaks at 12, indicating an extreme exposure category from May to August, requiring only 10 minutes of sun exposure before risking skin damage. Conversely, January and December feature a moderate UV Index of 4, allowing for about 30 minutes of safe exposure. Visitors and residents are advised to take extra precautions during high-risk months, such as wearing sunscreen, protective clothing, and seeking shade during peak hours, particularly in the summer months when the potential for sunburn is acute. As the UV Index starts to decline in October and November, a return to more moderate sun safety measures becomes appropriate.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Sapporo UVI | 2 | 3 | 6 | 7 | 9 | 9 | 9 | 10 | 8 | 5 | 3 | 2 |
| Yokohama UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
| Tokyo UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
| Nagoya UVI | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 3 |
| Osaka UVI | 4 | 6 | 8 | 11 | 11 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |
| Hiji | 4 | 6 | 9 | 11 | 12 | 11 | 12 | 12 | 11 | 7 | 6 | 4 |