UV Index in Itoigawa, Japan

Last updated: June 2, 2025

In Itoigawa, Japan, being aware of the UV Index is crucial for protecting your skin while enjoying the outdoors. Understanding UV levels helps prevent sunburn and promotes long-term skin health, especially in a region known for its Cfa climate, which can lead to intense sun exposure during peak hours. With UV Index values peaking at 11 around midday, it’s vital for residents and visitors alike to take precautions and stay informed to enjoy everything this beautiful area has to offer safely.

Hourly UV Index in Itoigawa

The UV Index readings throughout the day reveal a dramatic rise in sun intensity as the morning unfolds. Starting at 2 at 07:00, the index climbs steadily, peaking at a scorching 11 by noon and remaining high until around 13:00. As the afternoon progresses, the UV Index gently declines, dropping to 5 by 15:00 and further descending to 1 by the evening hours. This pattern highlights the importance of sun protection during midday, as the intense solar radiation can pose health risks. Stay safe and enjoy the sun wisely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:007high25 min
10:009very high15 min
11:0011extreme10 min
12:0011extreme10 min
13:0010very high15 min
14:008very high15 min
15:005moderate30 min
16:003moderate30 min
17:002low45 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Itoigawa

Throughout the year, UV Index values experience significant seasonal changes, indicating varying levels of sun exposure risk. January and December have moderate UV Indexes (3), suggesting a safer exposure time of 30 minutes. As we move into February and November, the UV Index rises to 5, still moderate, but caution is warranted with a similar burn time. From March to October, the UV Index escalates, reaching its peak between July and August at an extreme level of 11, where only a mere 10 minutes of exposure can lead to burns. April and May also present very high risk with indexes of 9 and 10, respectively, offering 15 minutes of allowed exposure. The fall months, including September with a UV Index of 9, still require vigilance. Visitors and residents are urged to take necessary precautions during high-risk months—especially from March through August—to protect their skin, such as seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen regularly.

Monthly Maximum UV Index for Itoigawa, Japan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Itoigawa. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec3579101111119643
Data source: Statistical UV Index data for Itoigawa, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Itoigawa UV Index with Other Japan Cities

The table above highlights how UV exposure in Itoigawa compares to other major locations across Japan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Itoigawa's solar exposure compared to other cities in Japan. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Sapporo UVI2367999108532
Itoigawa3579101011119653
Yokohama UVI35891111111110754
Tokyo UVI35891111111110754
Nagoya UVI468101111111110753
Osaka UVI468111111121110753