Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Ina, Japan, where sunny days and a climate characterized by four distinct seasons make sun protection vital. With UV levels peaking at 11 around noon, awareness of these fluctuations helps prevent sunburn and protects long-term skin health. The Dfb climate here can lead to unexpected exposure risks, making it essential to stay informed about UV readings throughout the day. By keeping an eye on the UV Index, you can enjoy the outdoors while safeguarding your skin from harmful rays.
The UV Index throughout the day reveals a dramatic rise in sun intensity, peaking at 11 around 11:00 AM and 12:00 PM. Starting from 07:00 AM with a low of 2, the index escalates rapidly, reaching 10 by 10:00 AM. As the sun climbs higher, it delivers its harshest rays, prompting caution for those outdoors. From 1:00 PM onward, the index gradually declines, hitting 5 at 3:00 PM, and finally tapering off to 0 by 7:00 PM. This profile highlights the importance of sun protection during the midday hours when UV exposure is most intense. Stay safe and protect your skin! 🌞
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
As the seasons change, so do the UV Index levels, significantly influencing sun exposure risk throughout the year. High-risk months are from March to August, when the UV Index peaks at 11 to 12, indicating extreme exposure with a burn time as short as 10 minutes. Particularly critical are May and July, when the UV Index consistently reaches its maximum. Conversely, the winter months of January and December present a moderate risk with an Index of 4, allowing for a safer exposure time of 30 minutes. To ensure safety, visitors and residents are advised to take precautions during high UV Index months by wearing sunscreen, protective clothing, and seeking shade, especially during midday hours when UV exposure is greatest.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Sapporo UVI | 2 | 3 | 6 | 7 | 9 | 9 | 9 | 10 | 8 | 5 | 3 | 2 |
Yokohama UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
Tokyo UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
Nagoya UVI | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 3 |
Osaka UVI | 4 | 6 | 8 | 11 | 11 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |
Ina | 4 | 6 | 9 | 10 | 11 | 11 | 12 | 12 | 10 | 7 | 6 | 4 |