Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors in Iiyama, Japan, especially as the region experiences significant UV exposure. With peak values reaching up to 11 during midday, being aware of the UV levels can help you take essential precautions against sunburn and long-term skin damage. Iiyama's Dfb climate offers a unique blend of cold winters and warm summers, making it vital to recognize the risks associated with sun exposure throughout the year. By keeping an eye on the UV Index, you can protect your skin while enjoying the beautiful outdoors that Iiyama has to offer.
The UV Index (UVI) exhibits a notable pattern throughout the day. Starting at 2 at 7:00 AM, it gradually rises, peaking at 11 by noon and 1:00 PM. This high level of UV exposure indicates that sun protection is essential during these hours. As the afternoon progresses, the UVI begins to dip, dropping to 7 by 2:00 PM and then declining further to 5 by 3:00 PM. By late afternoon, the sunlight's intensity reduces significantly, with the UVI falling to 1 by 5:00 PM and remaining minimal through 6:00 PM and 7:00 PM. This data underscores the importance of taking precautions during peak hours while enjoying the outdoors.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV radiation levels fluctuate significantly, impacting exposure risks for visitors and residents. The high-risk months for UV exposure are March through August, where the UV Index reaches very high to extreme levels, particularly peaking at an Index of 11 during May to August, allowing for a burn time of just 10 minutes. In contrast, the moderate UV conditions in January, November, and December allow for longer burn times of 30 minutes but still require caution. Visitors and residents should take appropriate precautions, such as wearing sunscreen, protective clothing, and sunglasses, especially during high UV months, to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Sapporo UVI | 2 | 3 | 6 | 7 | 9 | 9 | 9 | 10 | 8 | 5 | 3 | 2 |
Yokohama UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
Tokyo UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
Iiyama | 4 | 6 | 9 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 3 |
Nagoya UVI | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 3 |
Osaka UVI | 4 | 6 | 8 | 11 | 11 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |