Last updated: June 2, 2025
Being aware of the UV Index is crucial for residents and visitors of Iiyama, Japan. Understanding UV levels can help you take vital steps to prevent sunburn and protect your skin health, especially during the peak hours when the index is at its highest, peaking at 11 around midday. The Dfb climate of Iiyama typically offers a mix of warm summers and cold winters, but during the summer months, the risk of UV exposure increases significantly. By staying informed about daily UV conditions, you can enjoy the outdoors safely while keeping your skin protected from harmful rays.
The UV Index showcases an intense midday sun, peaking at 11 between 11:00 AM and 12:00 PM. As the day progresses, the UV levels rise quickly; from a mild 2 at 07:00 AM, they soar to 9 by 10:00 AM, reflecting an increasing urgency for sun protection. The midday hours are particularly critical, where skin can suffer damage after just 15 minutes of exposure. After 2:00 PM, there’s a gradual decline in UV intensity, dropping to 5 by 3:00 PM, then to a safer 2 by 5:00 PM, finally decreasing to 0 after 6:00 PM. This data emphasizes the importance of staying mindful of UV exposure, especially during the peak hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV radiation levels fluctuate significantly, impacting exposure risks for visitors and residents. The high-risk months for UV exposure are March through August, where the UV Index reaches very high to extreme levels, particularly peaking at an Index of 11 during May to August, allowing for a burn time of just 10 minutes. In contrast, the moderate UV conditions in January, November, and December allow for longer burn times of 30 minutes but still require caution. Visitors and residents should take appropriate precautions, such as wearing sunscreen, protective clothing, and sunglasses, especially during high UV months, to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Sapporo UVI | 2 | 3 | 6 | 7 | 9 | 9 | 9 | 10 | 8 | 5 | 3 | 2 |
Yokohama UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
Tokyo UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
Iiyama | 4 | 6 | 9 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 3 |
Nagoya UVI | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 3 |
Osaka UVI | 4 | 6 | 8 | 11 | 11 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |