Last updated: July 2, 2025
As residents of Chino, Japan, it's essential to stay informed about the UV Index, a vital tool for protecting your skin from harmful ultraviolet rays. Understanding UV levels is crucial for sunburn prevention and maintaining long-term skin health, especially in a climate like ours, which experiences varying UV exposure throughout the year. With peak UV Index values reaching 12 during the midday hours, Chino's residents face significant risks if proper precautions aren’t taken. By keeping an eye on UV levels, you can enjoy the sun safely while minimizing the chances of skin damage.
As the sun rises, the UV Index begins its ascent, reaching maximum levels early in the day. At 07:00, it starts at a mild 2, but by 08:00, it spikes to 5. The peak occurs between 11:00 and 12:00, when the index hits its highest at 12, indicating a significant potential for skin damage without protection. The afternoon sees a gradual decline; it drops to 8 by 14:00 and continues to lessen, settling at 6 by 15:00, before tapering off to 3 at 16:00, and then further to 1 by 18:00. As the day winds down, the UV Index finally drops to a safe 0 by 19:00, reminding us of the importance of sun protection during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
As the year progresses, UV index levels exhibit notable seasonal changes, peaking during the summer months. Specifically, May through August are highlighted as high-risk months, where the UV index reaches extreme levels (11-12), resulting in a quick burn time of just 10 minutes. In contrast, levels decline through late autumn and winter, with January and December showing moderate levels (UV Index 4) and a burn time of 30 minutes. Visitors and residents should be particularly cautious during the spring and summer, seeking shade, wearing protective clothing, and applying high-SPF sunscreen to minimize the risk of skin damage. It's essential to stay informed and take proactive steps to protect against harmful UV exposure during the high-risk months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Sapporo UVI | 2 | 3 | 6 | 7 | 9 | 9 | 9 | 10 | 8 | 5 | 3 | 2 |
Yokohama UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
Tokyo UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
Nagoya UVI | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 3 |
Osaka UVI | 4 | 6 | 8 | 11 | 11 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |
Chino | 4 | 6 | 8 | 10 | 11 | 11 | 12 | 12 | 10 | 7 | 5 | 4 |