Last updated: July 2, 2025
Understanding the UV Index is essential for residents and visitors in Azumino, Japan, where the sunny Dfb climate can lead to elevated UV exposure. With peak UV levels reaching as high as 11 during midday, awareness of these values is crucial for effective sunburn prevention and maintaining overall skin health. By monitoring UV levels, you can take proactive steps to protect yourself from harmful effects—especially during the summer months—when outdoor activities are at their peak. Stay informed and enjoy the beautiful landscapes of Azumino while keeping your skin safe!
Throughout the day, the UV Index experiences a dramatic rise, peaking at an impressive 11 between 11:00 AM and 12:00 PM, indicating a very high risk of harm from unprotected sun exposure. Early morning sees a moderate UV level, starting at 2 at 07:00 AM and climbing steadily, reaching 5 by 08:00 AM. As the sun ascends, the index swiftly escalates, hitting 9 by 10:00 AM and maintaining a high point until the early afternoon. As the day progresses, the index gradually declines, slipping to 6 by 03:00 PM, then down to 2 by 05:00 PM, and finally tapering off to 0 at 07:00 PM, when UV exposure is no longer a concern. This pattern underscores the importance of sun safety practices during the midday hours when UV radiation is at its most intense.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal changes, peaking during the summer months. The highest risk for UV exposure occurs from March through August, with May to August categorized as extreme with UV Index values reaching up to 12. This means that residents and visitors should be particularly vigilant during these months, as the burn time reduces to just 10 minutes under direct sunlight. From September to February, the UV Index decreases, with January and December considered moderate, allowing for longer exposure times of 30 minutes. It is essential to take precautions such as wearing sunscreen, protective clothing, and seeking shade, especially during the high-risk months to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Sapporo UVI | 2 | 3 | 6 | 7 | 9 | 9 | 9 | 10 | 8 | 5 | 3 | 2 |
Yokohama UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
Tokyo UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
Nagoya UVI | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 3 |
Osaka UVI | 4 | 6 | 8 | 11 | 11 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |
Azumino | 4 | 6 | 9 | 10 | 11 | 11 | 11 | 12 | 10 | 7 | 5 | 4 |