Last updated: August 1, 2025
In Kushima, Japan, staying informed about the UV Index is essential for safeguarding your skin and overall health. Understanding UV levels can significantly aid in sunburn prevention and help maintain long-term skin health, particularly in a region where the sun can be intense. With a Cfa climate, Kushima enjoys warm summers that bring heightened UV exposure risks, especially during midday when the index peaks at a striking 13. Being proactive about UV awareness can empower residents and visitors alike to enjoy the outdoors while minimizing harmful effects.
The UV Index exhibits a dynamic range throughout the day, starting at a mild level of 2 at 7:00 AM. As the sun rises higher, it peaks at an intense 13 by 12:00 PM, indicating a significant risk of harm from unprotected sun exposure. From there, it begins a gentle decline, dropping to 10 at 2:00 PM and gradually tapering off to 1 by the evening hours. The highest figures, 11 and 13, underscore the importance of applying sunscreen and wearing protective clothing during midday. As the day unfolds, be sure to take precautions during peak UV hours to ensure your safety in the sun!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index experiences notable fluctuations, peaking during the summer months. The highest risk months are May, June, July, and August, when the UV Index reaches extreme levels, with a burn time of just 10 minutes. This period requires increased caution, as exposure to direct sunlight can lead to severe skin damage. Transitioning into spring, March and April also present very high UV levels, with a burn time of only 15 minutes. Conversely, the winter months of January and December show moderate to low UV exposure, with burn times of 30 minutes. It is crucial for visitors and residents to protect themselves adequately during high UV periods by wearing sunscreen, hats, and protective clothing, and seeking shade whenever possible.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Sapporo UVI | 2 | 3 | 6 | 7 | 9 | 9 | 9 | 10 | 8 | 5 | 3 | 2 |
Yokohama UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
Tokyo UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
Nagoya UVI | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 3 |
Osaka UVI | 4 | 6 | 8 | 11 | 11 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |
Kushima | 5 | 6 | 10 | 10 | 12 | 12 | 12 | 13 | 11 | 8 | 6 | 4 |