Last updated: May 3, 2025
In Yamoto, Japan, staying aware of the UV Index is crucial for protecting your skin and preventing sunburn, especially during the intense midday sun. Understanding UV levels not only helps you enjoy the outdoors safely but also plays a vital role in long-term skin health. With Yamoto’s humid subtropical climate, residents can expect elevated UV radiation, particularly from 10 AM to 2 PM, when the index peaks at 9. Knowing these levels empowers you to take appropriate precautions, ensuring that you can bask in the beauty of your surroundings while keeping your skin safe.
The UV Index climbs steadily throughout the morning, starting at a manageable 3 at 07:00 and surging to a peak of 9 between 10:00 and 12:00. During these hours, sun protection is crucial as the intensity remains high, ideal for outdoor activities if precautions are taken. As the afternoon sets in, the index begins to decline, dropping to 8 by 13:00, and then tapering off to 6 at 14:00. By the afternoon, the risks lessen significantly, with readings falling to 4 at 15:00, and a gentle decline continues into the evening, reaching 1 by 17:00 and finally settling at 0 after 19:00. This pattern emphasizes the importance of maximizing sun safety during the midday hours, where the sun's rays are at their strongest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 5 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 9 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 8 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure fluctuates significantly, with the highest risk months occurring from April to August. During this period, the UV Index reaches very high to extreme levels, peaking at 11 in July, where burn time is as little as 10 minutes. In contrast, from January to February and November to December, the UV Index remains at a moderate level (3-4), allowing for 30-minute burn times. To protect against harmful UV radiation, it is crucial for both visitors and residents to take precautions, especially during high-risk months—apply broad-spectrum sunscreen, wear protective clothing, and seek shade during peak sun hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Sapporo UVI | 2 | 3 | 6 | 7 | 9 | 9 | 9 | 10 | 8 | 5 | 3 | 2 |
Yamoto | 3 | 4 | 6 | 8 | 9 | 10 | 11 | 10 | 9 | 6 | 4 | 3 |
Yokohama UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
Tokyo UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
Nagoya UVI | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 3 |
Osaka UVI | 4 | 6 | 8 | 11 | 11 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |