UV Index in Ise, Japan

Last updated: May 3, 2025

In Ise, Japan, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding the daily UV levels helps you take proactive steps to prevent sunburn and reduce the risk of skin-related issues. Ise's Cfa climate brings warm summers and mild winters, where UV exposure can peak significantly during late mornings and early afternoons. On sunny days, the UV Index can soar to 11 around noon, highlighting the need for protective measures such as sunscreen, hats, and shaded areas. Stay informed and keep your skin healthy while enjoying the beautiful outdoors of Ise!

Hourly UV Index in Ise

The UV Index for the day follows a dynamic trend, peaking during the midday hours. Starting at a modest 2 at 7:00 AM, the intensity gradually intensifies, reaching 4 by 8:00 AM. As the sun climbs higher, the index escalates significantly, hitting a striking 9 at 10:00 AM and reaching its zenith of 11 at 12:00 PM. After this peak, a gradual decline sets in, with the index dropping to 5 by 3:00 PM before tapering off to 1 by 5:00 PM. The day concludes with a UV Index of 0 by 7:00 PM, signaling a clear drop in potential UV exposure. It's a reminder to stay sun-smart, especially during the midday hours when the UV rays are at their strongest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:006high25 min
10:009very high15 min
11:0010very high15 min
12:0011extreme10 min
13:0010very high15 min
14:008very high15 min
15:005moderate30 min
16:003moderate30 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Ise

The UV Index experiences significant seasonal variation, with March through September being the high-risk months for sun exposure. March begins the rise with an index of 8 (very high) and only a 15-minute burn time, peaking in July with an index of 12 (extreme) and a mere 10-minute burn time. May through August consistently holds an extreme exposure category, urging increased caution during these months. As summer transitions into fall, the index gradually decreases, with October dropping to 7 (high) and 15-minute burn times for October and September, before returning to moderate levels in winter. Visitors and residents are advised to take precautions during the high-risk months by seeking shade, wearing protective clothing, and applying sunscreen regularly to minimize the risk of skin damage.

Monthly Maximum UV Index for Ise, Japan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Ise. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec458101111121110754
Data source: Statistical UV Index data for Ise, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Ise UV Index with Other Japan Cities

The table above highlights how UV exposure in Ise compares to other major locations across Japan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Ise's solar exposure compared to other cities in Japan. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Sapporo UVI2367999108532
Yokohama UVI35891111111110754
Tokyo UVI35891111111110754
Nagoya UVI468101111111110753
Ise458101111121110754
Osaka UVI468111111121110753