Last updated: August 1, 2025
In Uto, Japan, being aware of the UV Index is crucial for maintaining healthy skin and preventing sunburn. Understanding UV levels not only helps residents and visitors protect themselves from harmful rays but also fosters a general awareness of skin health. With a Cfa climate characterized by warm summers, Uto experiences significant UV exposure, particularly during midday when the index peaks at an impressive 13. This knowledge empowers you to enjoy the beautiful outdoors safely, ensuring that your adventures are both fun and sun-smart.
The UV Index exhibits a dynamic range throughout the day, starting at a mild level of 2 at 7:00 AM. As the sun rises higher, it peaks at an intense 13 by 12:00 PM, indicating a significant risk of harm from unprotected sun exposure. From there, it begins a gentle decline, dropping to 10 at 2:00 PM and gradually tapering off to 1 by the evening hours. The highest figures, 11 and 13, underscore the importance of applying sunscreen and wearing protective clothing during midday. As the day unfolds, be sure to take precautions during peak UV hours to ensure your safety in the sun!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index shows notable seasonal changes, with the highest risk occurring from March to September. During these months, the index reaches extreme levels, particularly peaking in August with a UV Index of 13. Visitors and residents should exercise caution during high-risk months and, ideally, limit direct sun exposure to less than 10 minutes daily between April and September. In contrast, the UV Index is relatively moderate in January and December, with burn times of 30 minutes. To minimize the risk of skin damage, it is essential to apply sunscreen, wear protective clothing, and seek shade, especially during peak hours from late morning to early afternoon.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Sapporo UVI | 2 | 3 | 6 | 7 | 9 | 9 | 9 | 10 | 8 | 5 | 3 | 2 |
Yokohama UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
Tokyo UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
Nagoya UVI | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 3 |
Osaka UVI | 4 | 6 | 8 | 11 | 11 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |
Uto | 5 | 6 | 9 | 11 | 12 | 12 | 12 | 13 | 11 | 8 | 6 | 4 |