Last updated: July 2, 2025
In Motoyama, Japan, awareness of the UV Index is vital for safeguarding your skin and promoting overall health. Understanding UV levels is crucial as they can significantly influence the risk of sunburn and long-term skin damage. With a humid subtropical climate (Cfa), Motoyama experiences intense sun exposure, particularly during peak hours when UV indexes can soar to 12. Being informed about daily UV fluctuations helps residents and visitors alike take necessary precautions to enjoy the sunny outdoors safely.
The UV Index data reveals a notable progression in sun exposure throughout the day. Starting at a modest 2 at 7:00 AM, it quickly escalates, peaking at a striking 12 by noon, indicating a high risk for harm from unprotected sun exposure. As the afternoon unfolds, the index gradually recedes, dropping to 9 at 2:00 PM and further decreasing to 1 by 7:00 PM. This pattern suggests that the sun’s intensity is at its most dangerous during the late morning and early afternoon, emphasizing the importance of sunscreen and protective measures during these critical hours. Stay safe under the sun!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with the highest risk months occurring from March to August, where it often reaches extreme levels. Notably, April, May, June, July, and August all register a UV Index of 12, indicating critical exposure levels with a burn time of only 10 minutes. Visitors and residents should take precautions during these months, such as wearing sunscreen, protective clothing, and seeking shade during peak sun hours. Conversely, from January to February and October to November, the UV levels are lower, categorized as moderate to high, allowing for a more comfortable outdoor experience, although caution is still advised. In December, the UV Index drops back to 4, reverting to a moderate category where burn time extends to 30 minutes, making it the safest month for outdoor activities. Overall, awareness of the UV Index can help individuals protect themselves from harmful sun exposure year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Sapporo UVI | 2 | 3 | 6 | 7 | 9 | 9 | 9 | 10 | 8 | 5 | 3 | 2 |
| Yokohama UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
| Tokyo UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
| Nagoya UVI | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 3 |
| Osaka UVI | 4 | 6 | 8 | 11 | 11 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |
| Motoyama | 4 | 6 | 9 | 11 | 11 | 12 | 12 | 12 | 10 | 7 | 6 | 4 |