Last updated: May 3, 2025
In Ninomiya, Japan, understanding the UV Index is crucial for protecting your skin and overall health. With its Cfa climate, Ninomiya experiences significant UV exposure, particularly during peak hours from 10 AM to 2 PM when the index can reach as high as 11. Awareness of UV levels helps prevent sunburn and long-term skin damage, making it essential for locals and visitors alike to stay informed. By monitoring the daily UV Index, you can take proactive steps to enjoy the beautiful sun-soaked days Ninomiya has to offer while safeguarding your skin’s health.
At dawn, the UV Index (UVI) starts gently at a modest 2 by 07:00. As the sun rises, it climbs steadily, reaching a lively 4 by 08:00. The intensity peaks dramatically at 11:00 and 12:00, both hitting a robust 11, indicating a high risk for sun exposure. The afternoon brings a gradual decline; by 14:00, the UVI dips to 7, and continues to fall to 5 by 15:00. As the sun sets, the UVI returns to safer levels, hitting 2 at 16:00 and decreasing further to a mere 0 by 19:00, signaling a day well spent under the sun with precautions taken during the peak hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal variation, with March through September being the high-risk months for sun exposure. March begins the rise with an index of 8 (very high) and only a 15-minute burn time, peaking in July with an index of 12 (extreme) and a mere 10-minute burn time. May through August consistently holds an extreme exposure category, urging increased caution during these months. As summer transitions into fall, the index gradually decreases, with October dropping to 7 (high) and 15-minute burn times for October and September, before returning to moderate levels in winter. Visitors and residents are advised to take precautions during the high-risk months by seeking shade, wearing protective clothing, and applying sunscreen regularly to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Sapporo UVI | 2 | 3 | 6 | 7 | 9 | 9 | 9 | 10 | 8 | 5 | 3 | 2 |
Yokohama UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
Tokyo UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
Ninomiya | 4 | 5 | 8 | 10 | 11 | 11 | 12 | 11 | 10 | 7 | 5 | 4 |
Nagoya UVI | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 3 |
Osaka UVI | 4 | 6 | 8 | 11 | 11 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |