Last updated: June 2, 2025
In China and Japan, awareness of the UV Index is crucial for maintaining skin health and preventing sunburn. With the region's Cfa climate, characterized by humid subtropical conditions, UV exposure can reach alarming levels, peaking at an intense 13 around midday. Understanding these UV levels is essential, as even brief exposure can cause skin damage, increasing the risk of long-term health issues. Being informed about daily UV fluctuations empowers residents and visitors alike to take proactive measures—protecting their skin while enjoying outdoor activities under the sun.
As the sun rises on this radiant day, the UV Index begins its ascent, starting at a mild 1 at 07:00 and gradually climbing. By 09:00, it reaches 6, indicating it's time to take some precautions. The intensity peaks at 12:00 with a robust 13, making it essential to seek shade and wear protective gear. For the next hour, the UV Index holds steady at its maximum, but begins to dip as the afternoon progresses—dropping to 8 by 15:00 and further down to 1 by 19:00. This fluctuation highlights the importance of sun safety, especially during the midday hours when UV exposure is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk months occurring from March to September, where the UV Index remains extreme at 11 to 13. Residents and visitors should be particularly vigilant during this period, as the burn time is reduced to just 10 minutes. February also presents a high risk, with an index of 8, while October and November maintain very high levels, advising burn times of 15 minutes. As UV levels fluctuate, individuals should take precautions, such as wearing protective clothing, applying sunscreen regularly, and seeking shade during peak sun hours, especially in the high-risk months of March through September. January and December offer some relief with a high UV Index but longer burn times of 25 minutes. Staying informed about these changes can help ensure safe and enjoyable outdoor activities year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Sapporo UVI | 2 | 3 | 6 | 7 | 9 | 9 | 9 | 10 | 8 | 5 | 3 | 2 |
Yokohama UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
Tokyo UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
Nagoya UVI | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 3 |
Osaka UVI | 4 | 6 | 8 | 11 | 11 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |
China | 7 | 8 | 11 | 12 | 13 | 13 | 13 | 13 | 13 | 9 | 8 | 6 |