Last updated: May 3, 2025
In Amami, Japan, staying informed about the UV Index is crucial for safeguarding your skin against harmful solar radiation. Understanding UV levels not only helps in preventing sunburn but also plays a significant role in maintaining long-term skin health. With a Cfa climate that often exposes residents to high levels of ultraviolet rays, especially during peak hours where the UV Index can soar to 12, awareness is key to enjoying outdoor activities safely. By monitoring the UV Index, you can make informed decisions to protect yourself and your loved ones from excessive sun exposure.
During the morning hours, the UV Index starts off low at 1 at 7:00 AM, indicating minimal risk of harm from unprotected sun exposure. As the day progresses, the intensity ramps up, peaking at 12 around 12:00 PM and 1:00 PM, suggesting a high risk for harm, especially for those spending extended periods outdoors. Post-peak, the index gradually declines, dropping to 7 at 3:00 PM and further down to 1 by 7:00 PM, which indicates a return to minimal risk as the sun sets. For sun enthusiasts, midday offers the most intense UV radiation, making sun protection essential during those hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV levels exhibit significant seasonal variations, with March to September being particularly dangerous. The highest risk months—April through August—see UV Index values reaching extreme levels (12-13), where the recommended maximum exposure time is only 10 minutes. In contrast, January and December feature high UV Index values (6) with a burn time of 25 minutes, while February and October transition to very high levels (8-9) with shorter burn times. For both visitors and residents, it is crucial to take precautionary measures during high UV index months: use broad-spectrum sunscreen, wear protective clothing, and seek shade during peak sun hours. Always monitor the UV Index to ensure safe sun exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Sapporo UVI | 2 | 3 | 6 | 7 | 9 | 9 | 9 | 10 | 8 | 5 | 3 | 2 |
Yokohama UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
Tokyo UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
Nagoya UVI | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 3 |
Osaka UVI | 4 | 6 | 8 | 11 | 11 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |
Amami | 6 | 8 | 11 | 12 | 12 | 13 | 13 | 13 | 12 | 9 | 8 | 6 |