Last updated: June 2, 2025
In Shido, Japan, understanding the UV Index is crucial for maintaining skin health and preventing sunburn. As residents and visitors navigate the region's humid subtropical climate (Cfa), awareness of UV levels can significantly impact outdoor activities, especially during peak hours when the index reaches a maximum of 11 around noon. By recognizing the risks associated with high UV exposure, individuals can take proactive measures to protect themselves, ensuring a safer and more enjoyable experience in the beautiful sunshine that Shido has to offer.
As the sun rises, the UV Index begins at a mild 2 at 07:00, gradually escalating to a moderate 4 by 08:00. By 09:00, awareness becomes crucial as the index climbs to 6. The sun reaches its peak intensity at 12:00 with a notable 11, indicating high risk for sun exposure. Fortunately, after 1 PM, the index starts to decline, reaching 8 at 14:00, then gradually dropping to 6 by 15:00. The late afternoon brings relief with values of 3 at 16:00 and cooling further to 1 by 18:00 and 19:00. It's essential to take protective measures during the peak hours, particularly between 10 AM and 2 PM, to safeguard your skin from harmful UV rays.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV index experiences significant fluctuations, indicating varying levels of sun exposure risk. High-risk months are primarily from March to September, where UV indexes peak at 11 or 12, signaling extreme exposure levels and necessitating caution. Residents and visitors should be particularly vigilant during these months, with recommended burn times dropping to as low as 10 minutes in peak summer months. In contrast, the winter months of January, February, November, and December see moderate UV levels (index 4-5), with more manageable burn times of 30 minutes. To ensure safety, it’s advisable for individuals to wear protective clothing, apply sunscreen, and seek shade during peak UV hours, especially from late spring through early fall.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Sapporo UVI | 2 | 3 | 6 | 7 | 9 | 9 | 9 | 10 | 8 | 5 | 3 | 2 |
Yokohama UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
Tokyo UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
Nagoya UVI | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 3 |
Osaka UVI | 4 | 6 | 8 | 11 | 11 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |
Shido | 4 | 5 | 8 | 11 | 11 | 11 | 12 | 11 | 10 | 7 | 5 | 4 |