UV Index in Mitoyo, Japan

Last updated: July 2, 2025

In Mitoyo, Japan, being aware of the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding UV levels helps residents and visitors alike protect themselves from harmful ultraviolet radiation, which is particularly important in this Cfa climate zone where summer sun exposure can be intense. With midday peaks reaching as high as 12 on the UV Index scale, it's essential to be informed about the varying levels throughout the day to minimize risks and enjoy outdoor activities safely under the sun.

Hourly UV Index in Mitoyo

As the day unfolds, the UV Index climbs steadily, peaking at a striking 12 around noon, signaling a high risk for skin damage without protection. Early risers at 07:00 encounter a mild 2, but the intensity increases quickly, reaching 9 by 10:00 and a critical 11 by 11:00. From 12:00 to 13:00, the index holds its highest point at 12, making it essential to seek shade or apply sunscreen. After 13:00, the UV levels gradually decrease, dropping back to a manageable 4 by 16:00 and winding down to a safe 1 by 18:00. This hourly data serves as a reminder to take sun safety precautions, especially during peak hours.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	11	extreme	10 min
12:00	12	extreme	10 min
13:00	11	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Mitoyo

From January to December, UV Index values exhibit significant seasonal changes, peaking during the summer months. January and December maintain a moderate UV Index of 4, allowing for a burn time of 30 minutes. As spring arrives, March sees a notable increase to 8 (very high), reducing burn time to 15 minutes. The peak UV exposure occurs from May through August, where the index reaches a maximum of 12 (extreme), necessitating a burn time as brief as 10 minutes. September begins a gradual decline, returning to a very high level of 10, while October and November drop to moderate levels at 5. Visitors and residents should exercise caution from March to August, particularly during these high-risk months, by wearing protective clothing, applying sunscreen frequently, and seeking shade to limit UV exposure.

Monthly Maximum UV Index for Mitoyo, Japan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Mitoyo. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Mitoyo, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Mitoyo UV Index with Other Japan Cities

The table above highlights how UV exposure in Mitoyo compares to other major locations across Japan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Mitoyo's solar exposure compared to other cities in Japan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Sapporo UVI	2	3	6	7	9	9	9	10	8	5	3	2
Yokohama UVI	3	5	8	9	11	11	11	11	10	7	5	4
Tokyo UVI	3	5	8	9	11	11	11	11	10	7	5	4
Nagoya UVI	4	6	8	10	11	11	11	11	10	7	5	3
Mitoyo	4	5	8	10	11	11	12	12	10	7	5	4
Osaka UVI	4	6	8	11	11	11	12	11	10	7	5	3