Last updated: May 3, 2025
In Hachimantai, Japan, awareness of the UV Index is crucial for protecting your skin and maintaining overall health. With elevated UV levels peaking at 9 during midday hours, understanding these figures can help you take necessary precautions against sunburn and long-term skin damage. Hachimantai's Dfb climate brings a unique blend of seasonal changes, but the intensity of UV radiation can still pose risks, particularly during sunny days. Being informed about UV exposure not only ensures your comfort outdoors but also promotes your skin's well-being throughout the year.
As the sun rises, the UV Index begins its ascent, peaking at 11:00 AM and 12:00 PM with a blistering 9. The day starts gently, with 07:00 AM registering a modest 2, but by 09:00 AM, it climbs to a moderate 6. The intensity escalates, hitting 8 at 10:00 AM and reaching its zenith shortly after noon. After this peak, the index gradually dips, easing down to 6 by 2:00 PM, before falling further to 4 at 3:00 PM. As evening approaches, the UV radiation wanes significantly, dropping to 2 by 4:00 PM and near zero after sunset, signaling a shift in the skies. Remember to protect your skin during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV exposure varies significantly, with distinct high-risk months typically occurring from April through September. In these months, the UV Index often reaches levels categorized as very high to extreme, with the most intense levels recorded in June and August (UV Index 11), where burn times drop to just 10 minutes. As we transition into spring, March marks a notable increase to a high risk with a UV Index of 6, and it escalates rapidly into the summer months. To safeguard your skin, it is advisable for visitors and residents alike to take precautions during these peak months by wearing broad-spectrum sunscreen, protective clothing, and seeking shade wherever possible. Conversely, during the winter months of January, February, and December, the UV levels are classified as moderate, allowing for safer outdoor activities with less risk of sunburn, although care is still recommended.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Sapporo UVI | 2 | 3 | 6 | 7 | 9 | 9 | 9 | 10 | 8 | 5 | 3 | 2 |
| Hachimantai | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 11 | 9 | 6 | 4 | 3 |
| Yokohama UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
| Tokyo UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
| Nagoya UVI | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 3 |
| Osaka UVI | 4 | 6 | 8 | 11 | 11 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |