Last updated: June 2, 2025
Understanding the UV Index in Kitaibaraki, Japan is crucial for protecting your skin and overall health. As this coastal city experiences a Cfa climate, residents and visitors alike face varying levels of UV exposure, particularly during the peak hours around noon when the UV Index can reach as high as 10. By staying informed about UV levels, you can effectively prevent sunburn, reduce the risk of skin diseases, and enjoy the outdoors safely. Whether you're soaking up the sun on the beach or exploring the local scenery, knowing how to respond to the daily UV Index is essential for maintaining skin health and making the most of Kitaibaraki's beautiful, sunlit days.
During the day, the UV Index experiences a dynamic shift, peaking in the late morning. Starting at 3 at 07:00, it escalates to reach a high of 10 by 11:00 and remains there until 12:00. As afternoon approaches, the index gradually declines, dropping back to 9 by 13:00, then to 7 at 14:00. By the mid to late afternoon, it continues its descent, falling to 5 at 15:00 and further down to 3 by 16:00. In the evening, the index diminishes significantly, plummeting to 1 at both 17:00 and 18:00, and finally reaching 0 by 19:00. This pattern highlights the importance of sun protection during the peak hours of 10:00 to 12:00 when the UV radiation is most intense.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 3 | moderate | 30 min |
| 08:00 | 5 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV Index values experience significant seasonal changes, indicating varying levels of sun exposure risk. January and December have moderate UV Indexes (3), suggesting a safer exposure time of 30 minutes. As we move into February and November, the UV Index rises to 5, still moderate, but caution is warranted with a similar burn time. From March to October, the UV Index escalates, reaching its peak between July and August at an extreme level of 11, where only a mere 10 minutes of exposure can lead to burns. April and May also present very high risk with indexes of 9 and 10, respectively, offering 15 minutes of allowed exposure. The fall months, including September with a UV Index of 9, still require vigilance. Visitors and residents are urged to take necessary precautions during high-risk months—especially from March through August—to protect their skin, such as seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen regularly.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Sapporo UVI | 2 | 3 | 6 | 7 | 9 | 9 | 9 | 10 | 8 | 5 | 3 | 2 |
| Kitaibaraki | 3 | 5 | 7 | 9 | 10 | 10 | 11 | 11 | 9 | 6 | 5 | 3 |
| Yokohama UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
| Tokyo UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
| Nagoya UVI | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 3 |
| Osaka UVI | 4 | 6 | 8 | 11 | 11 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |