Last updated: August 1, 2025
Understanding the UV Index is crucial for residents of Kashima-shi, Japan, where the sun's rays can be particularly intense due to its Cfa climate. With peak UV levels reaching 11 around midday, awareness of these indices is essential for preventing sunburn and maintaining skin health. When the UV Index is high, even brief exposure can lead to significant skin damage, highlighting the importance of sun safety measures. As you navigate daily life in Kashima-shi, staying informed about UV levels can help you enjoy the outdoors safely while minimizing risks from harmful solar rays.
As the day unfolds, the UV Index begins to climb, starting at a mild 2 by 07:00. By 08:00, it ascends to a moderate 5, indicating that sun protection becomes essential. The intensity peaks at 11 between 11:00 and 12:00, marking the hours when solar radiation is most potent. Following this peak, the index gradually declines; it drops to 10 at 13:00, before descending to 7 by 14:00. The afternoon sees a further decrease, with readings of 5 at 15:00 and 3 at 16:00—perfect for those wishing to enjoy the sun while still being cautious. By 17:00, the index falls to a mild 1, and as the day winds down, it reaches 0 by 19:00, signaling a retreat from the sun's harmful rays. It’s crucial to stay informed and protect your skin during peak UV hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, indicating varying levels of sun exposure risk for visitors and residents. From January to February, the UV Index ranges from 3 to 5, categorized as moderate, allowing for a relatively safe burn time of 30 minutes. As spring approaches in March, the index rises to 7 (high), with a burn time decreasing to 25 minutes. The most critical months for sun exposure are April to July, where the UV Index peaks at 11, classified as extreme, resulting in a burn time of only 10 minutes. In August and September, the risk remains high, with indexes at 10 and 9, respectively; however, burn times slightly increase to 15 minutes. As temperatures cool in October through December, the UV Index returns to moderate levels, minimizing the burn time back to 30 minutes by year-end. Visitors and residents are advised to take extra precautions during the high-risk months of April through July, such as wearing protective clothing, using sunscreen, and limiting sun exposure during peak hours to mitigate the risk of sunburn and skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Sapporo UVI | 2 | 3 | 6 | 7 | 9 | 9 | 9 | 10 | 8 | 5 | 3 | 2 |
| Kashima-shi | 3 | 5 | 7 | 9 | 11 | 11 | 11 | 10 | 9 | 7 | 5 | 3 |
| Yokohama UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
| Tokyo UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
| Nagoya UVI | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 3 |
| Osaka UVI | 4 | 6 | 8 | 11 | 11 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |