UV Index in Itako, Japan

Last updated: August 1, 2025

Understanding the UV Index is essential for residents and visitors in Itako, Japan, where the combination of a humid subtropical climate and high sun exposure can lead to significant skin health concerns. With UV levels peaking at 11 during midday, recognizing these levels is crucial for effective sunburn prevention and long-term skin care. By staying informed about local UV conditions, you can take proactive measures to protect yourself from harmful rays that are most intense in the summer months, ensuring you enjoy the beauty of Itako safely.

Hourly UV Index in Itako

The UV Index (UVI) exhibits a notable pattern throughout the day. Starting at 2 at 7:00 AM, it gradually rises, peaking at 11 by noon and 1:00 PM. This high level of UV exposure indicates that sun protection is essential during these hours. As the afternoon progresses, the UVI begins to dip, dropping to 7 by 2:00 PM and then declining further to 5 by 3:00 PM. By late afternoon, the sunlight's intensity reduces significantly, with the UVI falling to 1 by 5:00 PM and remaining minimal through 6:00 PM and 7:00 PM. This data underscores the importance of taking precautions during peak hours while enjoying the outdoors.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	10	very high	15 min
12:00	10	very high	15 min
13:00	9	very high	15 min
14:00	7	high	25 min
15:00	4	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Itako

Throughout the year, the UV Index experiences significant seasonal changes, with January and December presenting the lowest levels (UV Index 3) and the summer months of June and July reaching peak levels (UV Index 11), categorized as extreme. April and May also have very high readings (UV Index 9-10), indicating a gradual increase in risk as spring progresses into summer. March, August, and September maintain a high risk for UV exposure (UV Index 7-9). Visitors and residents are advised to take precautions from March through October, especially during the extreme months of June and July, by seeking shade, wearing protective clothing, and applying sunscreen regularly, as burn times decrease significantly to as little as 10 minutes during peak UV periods.

Monthly Maximum UV Index for Itako, Japan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Itako. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Itako, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Itako UV Index with Other Japan Cities

The table above highlights how UV exposure in Itako compares to other major locations across Japan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Itako's solar exposure compared to other cities in Japan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Sapporo UVI	2	3	6	7	9	9	9	10	8	5	3	2
Itako	3	5	7	9	10	11	11	10	9	7	5	3
Yokohama UVI	3	5	8	9	11	11	11	11	10	7	5	4
Tokyo UVI	3	5	8	9	11	11	11	11	10	7	5	4
Nagoya UVI	4	6	8	10	11	11	11	11	10	7	5	3
Osaka UVI	4	6	8	11	11	11	12	11	10	7	5	3