Last updated: May 3, 2025
In Yamazakicho-nakabirose, Japan, understanding the UV Index is crucial for maintaining healthy skin and preventing sunburn. With its Cfa climate, this region experiences significant sun exposure, especially between late morning and early afternoon when UV levels peak at 11. Awareness of these UV levels allows residents and visitors alike to make informed decisions about sun protection. Whether you’re enjoying outdoor activities or simply soaking up the beauty of Yamazakicho-nakabirose, being mindful of the UV Index can help you stay safe and preserve your skin health against harmful rays.
As the day begins, the UV Index starts off low at 2 by 7:00 AM, perfect for early morning activities. However, things heat up as the sun rises higher, reaching 3 by 8:00 AM, and peaking at an impressive 11 around noon. This midday mark, particularly at 12:00 PM, signals the need for sun protection as UV levels can cause harm with prolonged exposure. The intensity begins to wane after 1:00 PM, dropping to 10, then gently descending to 5 by 3:00 PM. As evening approaches, the UV radiation diminishes further, hitting 1 by 6:00 PM and finally tapering off to 0 by 7:00 PM. Keep in mind that the sun’s strength is at its highest during midday, making it crucial to take precautions if you plan to be outdoors!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with the highest risk months typically from April to August, when values peak at 11-12 and fall into the extreme exposure category. Notably, July and August record the highest UV levels, necessitating diligent sun protection strategies. In contrast, the lower risk period spans from November to February, where the UV Index varies between 3 and 6, indicating moderate to high exposure. Visitors and residents are advised to take extra precautions during the high-risk months by seeking shade, wearing protective clothing, and applying sunscreen regularly to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Sapporo UVI | 2 | 3 | 6 | 7 | 9 | 9 | 9 | 10 | 8 | 5 | 3 | 2 |
| Yokohama UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
| Tokyo UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
| Nagoya UVI | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 3 |
| Yamazakicho-nakabirose | 4 | 6 | 8 | 11 | 11 | 11 | 12 | 12 | 10 | 7 | 5 | 3 |
| Osaka UVI | 4 | 6 | 8 | 11 | 11 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |