Last updated: July 2, 2025
Understanding the UV Index in Sumoto, Japan is crucial for maintaining healthy skin and preventing sunburn. With peak UV levels reaching 12 during midday hours, awareness of these fluctuations can help residents and visitors protect themselves from harmful ultraviolet radiation. Sumoto's Cfa climate brings ample sunshine, enhancing the risk of overexposure to UV rays, particularly in the warmer months. By keeping an eye on the UV Index, you can enjoy the beautiful outdoor scenery while prioritizing your skin's health.
The UV Index throughout the day exhibits a dramatic rise, peaking at 12 around noon. Starting from a humble 2 at 7:00 AM, the intensity steadily climbs as the sun ascends. By 10:00 AM, it reaches 9, signaling that sun protection is essential. The zenith occurs at 11:00 AM with a staggering 11, followed closely by 12 at noon, making it crucial to seek shade and wear sunscreen. The index begins to taper off in the afternoon, descending to 6 by 3:00 PM, and then falls further to 1 as evening sets in. This trend underscores the importance of monitoring UV levels to ensure safe sun exposure at its peak.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV index experiences significant fluctuations, indicating varying levels of sun exposure risk. High-risk months are primarily from March to September, where UV indexes peak at 11 or 12, signaling extreme exposure levels and necessitating caution. Residents and visitors should be particularly vigilant during these months, with recommended burn times dropping to as low as 10 minutes in peak summer months. In contrast, the winter months of January, February, November, and December see moderate UV levels (index 4-5), with more manageable burn times of 30 minutes. To ensure safety, it’s advisable for individuals to wear protective clothing, apply sunscreen, and seek shade during peak UV hours, especially from late spring through early fall.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Sapporo UVI | 2 | 3 | 6 | 7 | 9 | 9 | 9 | 10 | 8 | 5 | 3 | 2 |
Yokohama UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
Tokyo UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
Nagoya UVI | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 3 |
Sumoto | 4 | 5 | 8 | 11 | 11 | 11 | 12 | 11 | 10 | 7 | 5 | 4 |
Osaka UVI | 4 | 6 | 8 | 11 | 11 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |