Last updated: June 2, 2025
In Sanda, Japan, understanding the UV Index is essential for safeguarding your skin against harmful ultraviolet rays. High UV levels can lead to sunburn and long-term skin health issues, making it crucial for residents and visitors alike to stay informed about daily risks. With a Cfa climate that brings warm summers, Sanda often experiences peak UV exposures, especially during midday hours when the index can soar to 11. By being aware of the UV Index, you can take proactive measures to enjoy the sun safely and protect your skin.
As the sun rises, the UV Index begins at a mild 2 at 07:00, gradually escalating to a moderate 4 by 08:00. By 09:00, awareness becomes crucial as the index climbs to 6. The sun reaches its peak intensity at 12:00 with a notable 11, indicating high risk for sun exposure. Fortunately, after 1 PM, the index starts to decline, reaching 8 at 14:00, then gradually dropping to 6 by 15:00. The late afternoon brings relief with values of 3 at 16:00 and cooling further to 1 by 18:00 and 19:00. It's essential to take protective measures during the peak hours, particularly between 10 AM and 2 PM, to safeguard your skin from harmful UV rays.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, peaking during the summer months. High-risk months for UV exposure are from March to August, when the UV Index reaches its maximum levels of 10 to 11 and the burn time is as brief as 10 minutes. Notably, May through August features extreme exposure, requiring diligent sun protection practices. As the year transitions into fall, September to November sees a decrease in UV levels, with October still posing a moderate risk. To ensure safety, visitors and residents are advised to wear protective clothing, use sunscreen, and seek shade during the peak sun hours, especially from late spring through summer when the threat of sunburn is greatest.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Sapporo UVI | 2 | 3 | 6 | 7 | 9 | 9 | 9 | 10 | 8 | 5 | 3 | 2 |
| Yokohama UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
| Tokyo UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
| Nagoya UVI | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 3 |
| Sanda | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 3 |
| Osaka UVI | 4 | 6 | 8 | 11 | 11 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |