Last updated: July 2, 2025
Understanding the UV Index in Sanda, Japan, is crucial for protecting your skin from potential harm. With UV levels reaching a high of 11 during the midday hours, awareness can significantly aid in preventing sunburn and promoting long-term skin health. Sanda's Cfa climate, characterized by hot summers, adds to the risk of excessive UV exposure, making it essential to stay informed. By monitoring the UV Index, residents and visitors can take informed precautions, ensuring safe outdoor activities while enjoying the beauty of this vibrant region.
As the sun rises, the UV Index starts its climb, peaking around midday. At 07:00, it begins at a low 2, indicating relatively low sun exposure. By 08:00, it spikes to 4, leaning towards moderate levels. The sun's intensity reaches its zenith at 11:00 and 12:00, both clocking in at a high 11, signaling a need for protection. The index then gradually decreases, dropping to 9 by 14:00 before falling further to 6 at 15:00. As the day winds down, the risk diminishes significantly, with readings of 3 at 16:00 and retreating to 1 by 19:00. It's a day that reminds us of the sun's power, urging caution during peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, peaking during the summer months. High-risk months for UV exposure are from March to August, when the UV Index reaches its maximum levels of 10 to 11 and the burn time is as brief as 10 minutes. Notably, May through August features extreme exposure, requiring diligent sun protection practices. As the year transitions into fall, September to November sees a decrease in UV levels, with October still posing a moderate risk. To ensure safety, visitors and residents are advised to wear protective clothing, use sunscreen, and seek shade during the peak sun hours, especially from late spring through summer when the threat of sunburn is greatest.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Sapporo UVI | 2 | 3 | 6 | 7 | 9 | 9 | 9 | 10 | 8 | 5 | 3 | 2 |
| Yokohama UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
| Tokyo UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
| Nagoya UVI | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 3 |
| Sanda | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 3 |
| Osaka UVI | 4 | 6 | 8 | 11 | 11 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |