Last updated: July 2, 2025
In Nishiwaki, Japan, staying aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels is essential, especially during peak hours when the sun’s rays can lead to sunburn and long-term skin damage. With a Cfa climate, Nishiwaki experiences distinct seasonal variations, but summer days often bring intense sunlight, elevating UV exposure risks. From mid-morning to early afternoon, when the UV Index peaks at a dangerous 12, residents and visitors alike must take precautions to enjoy the outdoors safely while safeguarding their skin’s health.
The day's UV Index starts off mild, peaking at 2 by 7 AM, ideal for early morning strolls. As the sun rises, the index steadily climbs, hitting 4 by 8 AM and reaching 6 at 9 AM. By 10 AM, the intensity skyrockets to 9, and then the sun shines its brightest from 11 AM to 12 PM, where it peaks at an intense 12. The afternoon remains intense but slightly less so, with values of 11 at 1 PM and 9 at 2 PM, before tapering off to 6 at 3 PM. A gentle decline continues into the evening, bringing the index down to 3 by 4 PM, and finally settling at 1 by 6 PM, making the evening safe for outdoor activities. It's crucial to protect your skin during the peak UV hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV radiation levels vary significantly, with the highest exposure typically occurring from May to August. During this period, the UV Index reaches extreme levels (11-12), resulting in a rapid burn time of only 10 minutes. Visitors and residents should take extra precautions, such as wearing sunscreen, protective clothing, and seeking shade during peak sun hours. March and April also present high-risk months with a UV Index of 8-10, where burn times decrease to 15 minutes. As the year progresses, the UV Index declines, with November and December offering moderate levels with burn times of 30 minutes. To ensure safety, it is essential to remain vigilant about UV exposure, especially during the summer months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Sapporo UVI | 2 | 3 | 6 | 7 | 9 | 9 | 9 | 10 | 8 | 5 | 3 | 2 |
Yokohama UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
Tokyo UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
Nagoya UVI | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 3 |
Nishiwaki | 4 | 6 | 8 | 10 | 11 | 11 | 12 | 12 | 10 | 7 | 5 | 3 |
Osaka UVI | 4 | 6 | 8 | 11 | 11 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |