UV Index in Itami, Japan

Last updated: May 3, 2025

In Itami, Japan, understanding the UV Index is crucial for safeguarding your skin from harmful ultraviolet radiation. With peak levels reaching 11 during the midday hours, awareness of UV levels can help you prevent sunburn and long-term skin damage. Itami's Cfa climate means hot summers and mild winters, making it essential to monitor UV exposure, especially during sunny days. By staying informed about the UV Index, you can take proactive measures to protect your skin health and enjoy the outdoors safely.

Hourly UV Index in Itami

The UV Index for the day follows a dynamic trend, peaking during the midday hours. Starting at a modest 2 at 7:00 AM, the intensity gradually intensifies, reaching 4 by 8:00 AM. As the sun climbs higher, the index escalates significantly, hitting a striking 9 at 10:00 AM and reaching its zenith of 11 at 12:00 PM. After this peak, a gradual decline sets in, with the index dropping to 5 by 3:00 PM before tapering off to 1 by 5:00 PM. The day concludes with a UV Index of 0 by 7:00 PM, signaling a clear drop in potential UV exposure. It's a reminder to stay sun-smart, especially during the midday hours when the UV rays are at their strongest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:006high25 min
10:009very high15 min
11:0010very high15 min
12:0011extreme10 min
13:0010very high15 min
14:008very high15 min
15:005moderate30 min
16:003moderate30 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Itami

Throughout the year, UV exposure varies significantly, with the highest levels observed from March to August, peaking at a UV Index of 12 in July. This period includes extreme levels of risk, where the recommended burn time is as little as 10 minutes. Visitors and residents should exercise caution during these months, particularly in April, May, June, and July, by seeking shade, wearing protective clothing, and using sunscreen. Conversely, January, November, and December present lower risk categories, with moderate exposure and longer burn times of 30 minutes. To ensure safety, it’s crucial to stay informed about the UV Index and adjust outdoor activities accordingly throughout the year.

Monthly Maximum UV Index for Itami, Japan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Itami. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec468111111121110753
Data source: Statistical UV Index data for Itami, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Itami UV Index with Other Japan Cities

The table above highlights how UV exposure in Itami compares to other major locations across Japan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Itami's solar exposure compared to other cities in Japan. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Sapporo UVI2367999108532
Yokohama UVI35891111111110754
Tokyo UVI35891111111110754
Nagoya UVI468101111111110753
Itami468111111121110753
Osaka UVI468111111121110753