Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors in Teshikaga, Japan, where sun exposure can vary significantly throughout the day. The importance of being aware of UV levels cannot be overstated, as it plays a vital role in preventing sunburn and promoting long-term skin health. With a Dfb climate characterized by warm summers, Teshikaga experiences peak UV readings of 10 around noon, indicating a high risk for harmful effects from sun exposure. By recognizing these levels, individuals can take proactive measures to protect their skin and enjoy the beautiful outdoors safely.
As the sun rises, the UV Index steadily climbs, peaking at an impressive 10 between 11:00 and 12:00, signaling intense solar exposure. Starting at a mild 3 at 07:00, it quickly ramps up, reaching 7 by 09:00 and hitting 9 by 10:00. The intensity remains strong until 14:00, where it begins to taper off to 6 and then drops further to 4 and 2 in the late afternoon. As evening approaches, the UV Index dwindles to 1 by 17:00 and finally falls to 0 after 19:00. Stay protected during the peak hours, especially between 11:00 and 14:00, to enjoy the sunny day safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 3 | moderate | 30 min |
| 08:00 | 5 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal fluctuations, with notable increases during the spring and summer months. From March to September, the UV Index reaches particularly high levels, marking May, June, July, August, and September as high-risk months for sun exposure. During this period, the UV Index often registers as very high (8 to 10), resulting in a reduced burn time of just 15 minutes. Residents and visitors should take precautionary measures, such as wearing protective clothing, applying sunscreen regularly, and seeking shade, especially when UV levels peak during the afternoon hours. In contrast, the winter months of January, February, October, November, and December present lower risks, with UV ratings between 2 and 5, allowing for longer safe exposure times. It is important to remain vigilant year-round, adjusting sun safety practices according to the changing UV Index.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Teshikaga | 2 | 3 | 6 | 7 | 8 | 9 | 10 | 9 | 8 | 5 | 3 | 2 |
| Sapporo UVI | 2 | 3 | 6 | 7 | 9 | 9 | 9 | 10 | 8 | 5 | 3 | 2 |
| Yokohama UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
| Tokyo UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
| Nagoya UVI | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 3 |
| Osaka UVI | 4 | 6 | 8 | 11 | 11 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |