Last updated: July 2, 2025
Understanding the UV Index in Obihiro, Japan is vital for your skin health and sun safety. With peak UV levels reaching 10 during midday, awareness of UV exposure can help you prevent sunburn and reduce long-term skin damage. Obihiro's Dfb climate means that while summers can expose you to significant UV radiation, winter months offer a reprieve. By staying informed about daily UV levels, you can enjoy the outdoors while safeguarding your skin from harmful rays.
The hourly UV Index paints a clear picture of the day's intensity from morning to evening. Starting at a mild 3 at 7:00 AM, the day warms up quickly, peaking at a robust 10 between 11:00 AM and 12:00 PM—the perfect time to seek shelter or apply sunscreen. After that fleeting high, the UV Index gradually declines, dropping to 4 by 3:00 PM and further diminishing to 1 by 5:00 PM. As the sun sets, the UV levels plummet to a safe 0 by 7:00 PM. This data underscores the importance of protecting your skin during peak hours, especially when the sun is at its strongest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 3 | moderate | 30 min |
| 08:00 | 5 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV exposure levels fluctuate significantly, with the highest risks occurring during the summer months of June, July, and August when the UV Index peaks at 10 and the exposure category is classified as very high. During these months, the burn time is notably reduced to just 15 minutes, indicating the need for diligent sun protection. In contrast, the beginning and end of the year (January and December) feature low UV levels, with an index of 2 and burn times up to 45 minutes. Residents and visitors alike are advised to be particularly cautious from April through September when the UV index ranges from 8 to 10. It's crucial to take preventive measures such as wearing sunscreen, protective clothing, and seeking shade to minimize the risk of sunburn and long-term skin damage during high UV months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Sapporo UVI | 2 | 3 | 6 | 7 | 9 | 9 | 9 | 10 | 8 | 5 | 3 | 2 |
| Obihiro | 2 | 3 | 5 | 8 | 9 | 10 | 10 | 10 | 8 | 5 | 3 | 2 |
| Yokohama UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
| Tokyo UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
| Nagoya UVI | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 3 |
| Osaka UVI | 4 | 6 | 8 | 11 | 11 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |