Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors in Kushiro, Japan, where the unique Dfb climate brings high levels of ultraviolet radiation, particularly during the peak hours of the day. With the UV Index peaking at 9 around noon, it’s essential to be aware of the potential for sunburn and long-term skin health risks. By keeping an eye on UV levels, you can take proactive measures to protect yourself from harmful exposure, ensuring safe outdoor activities while enjoying the city’s beautiful landscapes. Whether you're spending a leisurely afternoon at the coast or exploring the lush parks, knowing the UV Index can help you stay safe under the sun.
The UV Index reflects the sun's intensity throughout the day, peaking at 11:00 AM with a maximum value of 9, indicating a high risk of harm from unprotected sun exposure. Starting from a gentle 3 at 07:00, the index rises steadily, reaching 8 by 10:00 AM and peaking at 9 just before noon. As the afternoon unfolds, the intensity begins to decline, dipping to 5 by 14:00, and further decreasing to a low of 1 by 17:00. The day wraps up with a 0 at 19:00, suggesting that the sun's rays pose little threat after sunset. Stay sun-safe by applying sunscreen during peak hours and seeking shade as needed!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 3 | moderate | 30 min |
| 08:00 | 5 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with the most intense exposure occurring from April to August. During this peak season, particularly in July when the UV Index reaches 10, individuals are at a very high risk of skin damage, necessitating protective measures. March marks the beginning of moderate UV exposure, while October and November see a decline back to moderate levels, with January and December offering low risk for sunburn. Residents and visitors are advised to take extra precautions during high-risk months—April through September—by wearing sunscreen, protective clothing, and seeking shade, especially during midday hours. This will help minimize the risk of harmful UV exposure and skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Kushiro | 2 | 3 | 5 | 8 | 8 | 9 | 10 | 9 | 8 | 5 | 3 | 2 |
| Sapporo UVI | 2 | 3 | 6 | 7 | 9 | 9 | 9 | 10 | 8 | 5 | 3 | 2 |
| Yokohama UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
| Tokyo UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
| Nagoya UVI | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 3 |
| Osaka UVI | 4 | 6 | 8 | 11 | 11 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |