Last updated: May 3, 2025
In Kikonai, Japan, staying informed about the UV Index is essential for safeguarding skin health and preventing sunburn, especially during the sunniest hours of the day. Understanding UV levels helps residents and visitors navigate potential risks associated with exposure, ensuring they can enjoy outdoor activities while protecting their skin. Kikonai's Dfb climate brings distinct seasonal variations, but during warmer months, UV exposure can peak at 9 around midday, making awareness all the more crucial. By monitoring the UV Index, you can take proactive measures to shield yourself from harmful rays and promote long-term skin health.
As the sun rises, the UV Index begins its ascent, peaking at 11:00 AM and 12:00 PM with a blistering 9. The day starts gently, with 07:00 AM registering a modest 2, but by 09:00 AM, it climbs to a moderate 6. The intensity escalates, hitting 8 at 10:00 AM and reaching its zenith shortly after noon. After this peak, the index gradually dips, easing down to 6 by 2:00 PM, before falling further to 4 at 3:00 PM. As evening approaches, the UV radiation wanes significantly, dropping to 2 by 4:00 PM and near zero after sunset, signaling a shift in the skies. Remember to protect your skin during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with the most intense levels occurring during the summer months. From April to August, the index rises sharply, peaking at 11 in August, which falls into the extreme exposure category. Consequently, April through September are considered high-risk months for UV exposure, with burn times decreasing to as little as 10-15 minutes during this period. Residents and visitors are strongly advised to take precautions by wearing sunscreen, protective clothing, and hats, especially during midday hours when the sun's rays are most intense. Conversely, during the winter months of December through February, the risk is considerably lower, with the UV Index ranging from 2 to 4 and longer burn times of 30-45 minutes, allowing for more outdoor activities with reduced risk.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Sapporo UVI | 2 | 3 | 6 | 7 | 9 | 9 | 9 | 10 | 8 | 5 | 3 | 2 |
| Kikonai | 3 | 4 | 5 | 8 | 9 | 10 | 10 | 11 | 8 | 6 | 3 | 2 |
| Yokohama UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
| Tokyo UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
| Nagoya UVI | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 3 |
| Osaka UVI | 4 | 6 | 8 | 11 | 11 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |