Last updated: May 3, 2025
In Kamishihoro, Japan, understanding the UV Index is crucial for protecting your skin and overall health. With the region's climate classified as Dfb, residents and visitors often enjoy sunny days, but elevated UV levels can pose significant risks, such as sunburn and long-term skin damage. On a typical day, Kamishihoro experiences a peak UV Index of 9 around midday, indicating a very high risk of harm from unprotected sun exposure. Being aware of these levels can empower you to take necessary precautions, ensuring a safe and enjoyable experience outdoors. Stay informed, stay protected!
As the sun rises, the UV Index begins its ascent, peaking at 9 between 11:00 AM and 12:00 PM, indicating a high risk of harm from unprotected sun exposure. Early risers will find a more manageable 3 at 7:00 AM, but as the day progresses, the intensity escalates, reaching a robust 8 by 10:00 AM and hitting its zenith with a 9 at noon. A gradual decline follows, with values decreasing to 7 at 1:00 PM, and dipping further to 4 by 3:00 PM. As evening approaches, the UV levels drop sharply, falling to 1 by 5:00 PM and fading to 0 by 7:00 PM. It's a day that reminds us to be vigilant under the sun's powerful rays, especially during the midday hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 3 | moderate | 30 min |
| 08:00 | 5 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV exposure levels fluctuate significantly, with the highest risks occurring during the summer months of June, July, and August when the UV Index peaks at 10 and the exposure category is classified as very high. During these months, the burn time is notably reduced to just 15 minutes, indicating the need for diligent sun protection. In contrast, the beginning and end of the year (January and December) feature low UV levels, with an index of 2 and burn times up to 45 minutes. Residents and visitors alike are advised to be particularly cautious from April through September when the UV index ranges from 8 to 10. It's crucial to take preventive measures such as wearing sunscreen, protective clothing, and seeking shade to minimize the risk of sunburn and long-term skin damage during high UV months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Sapporo UVI | 2 | 3 | 6 | 7 | 9 | 9 | 9 | 10 | 8 | 5 | 3 | 2 |
| Kamishihoro | 2 | 3 | 5 | 8 | 9 | 10 | 10 | 10 | 8 | 5 | 3 | 2 |
| Yokohama UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
| Tokyo UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
| Nagoya UVI | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 3 |
| Osaka UVI | 4 | 6 | 8 | 11 | 11 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |