Last updated: June 2, 2025
Staying informed about the UV Index in Annaka, Japan, is crucial for protecting your skin and overall health. With peak UV levels reaching 11 around noon, understanding these fluctuations helps you take proactive measures against sunburn and long-term skin damage. The Cfa climate of Annaka brings warm summers and moderate sun exposure, making it essential to monitor UV risks, especially during the hottest hours of the day. By being aware of the UV Index, you can enjoy outdoor activities while keeping your skin safe from harmful effects.
As the sun rises, the UV Index begins to climb, starting at a mild 3 at 07:00. By 08:00, it reaches a moderate 5, signaling that it's time to start thinking about sun protection. The intensity peaks at 11 from 11:00 to 12:00, marking the highest risk period of the day. As the afternoon progresses, the UV Index gradually declines, dropping to 8 at 14:00 before dwindling to 5 by 15:00. As the day winds down, the index continues to fall, hitting a low of 1 from 16:00 to 18:00, and finally reaching 0 after 19:00. It’s essential to stay vigilant and take precautions during the peak hours to enjoy the sunshine safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 3 | moderate | 30 min |
08:00 | 5 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk months being May through August when the UV Index reaches an extreme level of 11. During these months, the recommended burn time is reduced to just 10 minutes, necessitating vigilant sun protection practices. Notably, March and April also present high risk, characterized by very high UV indices of 8 and 9, respectively, with burn times of just 15 minutes. As UV levels taper off from September to December, residents and visitors should remain cautious, especially in the early months of spring. It’s vital for everyone to stay informed about UV levels and take appropriate protective measures, such as applying sunscreen, wearing protective clothing, and seeking shade, particularly during peak hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Sapporo UVI | 2 | 3 | 6 | 7 | 9 | 9 | 9 | 10 | 8 | 5 | 3 | 2 |
Yokohama UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
Tokyo UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
Annaka | 4 | 6 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 3 |
Nagoya UVI | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 3 |
Osaka UVI | 4 | 6 | 8 | 11 | 11 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |