Last updated: July 2, 2025
Understanding the UV Index is crucial for protecting your skin and overall health in Takayama, Japan. With UV levels frequently peaking between 11:00 AM and 1:00 PM, awareness of these readings can help you prevent sunburn and reduce long-term skin damage. Takayama's climate, categorized as Dfb (humid continental), brings mild summers and varying UV exposure throughout the year. With a maximum UV Index reaching 12 during the sunniest days, it's essential to stay vigilant and take protective measures when enjoying the great outdoors in this beautiful region.
The UV Index today shows a dynamic pattern of sun intensity as the day unfolds. Starting off at a mild 2 at 7:00 AM, the index climbs steadily, reaching a moderate 4 by 8:00 AM. As the sun rises higher, UV levels soar to 7 at 9:00 AM, peaking at a sizzling 12 at noon, indicating a high risk of harm from unprotected sun exposure. Following the peak, the index gradually declines, dropping to 8 by 2:00 PM and then further to 3 by 4:00 PM, before settling back into the safe zone with a low 1 at 6:00 PM. As twilight approaches, the UV Index drops to 0 by 7:00 PM, emphasizing the importance of sun protection during the day's peak hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV index levels fluctuate, with the most significant increases occurring from March to September. During these months, particularly in May, June, July, and August, the UV index reaches its peak at 12, categorized as extreme, with a burn time of just 10 minutes. March and April also present high risks, featuring very high UV levels of 9 and 10 respectively. Visitors and residents should be particularly vigilant in these high-risk months, applying sunscreen, wearing protective clothing, and seeking shade whenever possible. As UV levels decrease from late summer into fall and winter, with January and December categorized as having moderate exposure (UV index 4), precautions remain advisable to ensure skin protection year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Sapporo UVI | 2 | 3 | 6 | 7 | 9 | 9 | 9 | 10 | 8 | 5 | 3 | 2 |
Yokohama UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
Tokyo UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
Nagoya UVI | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 3 |
Osaka UVI | 4 | 6 | 8 | 11 | 11 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |
Takayama | 4 | 6 | 9 | 10 | 11 | 11 | 12 | 12 | 10 | 7 | 5 | 4 |