Last updated: May 3, 2025
In Yabuki, Japan, awareness of the UV Index is crucial for protecting your skin from harmful solar radiation. Understanding UV levels can significantly aid in preventing sunburn and maintaining overall skin health, especially during the peak exposure times in this Cfa climate zone, where summer sun can be intense. With UV levels surging to a high of 10 between 11:00 AM and 12:00 PM, residents and visitors must be vigilant about sun safety practices. Staying informed can help you enjoy the outdoors while minimizing the risks associated with sun exposure.
In the morning, the UV Index starts off relatively low, peaking at 3 by 7 AM. As the day progresses, it steadily climbs, reaching a notable high of 10 at both 11 AM and 12 PM—this is the time to be cautious! The index then begins to dip and falls back to a moderate level of 4 by 3 PM, before dwindling to 1 by 5 PM, and finally settling at 0 by 7 PM. For those enjoying outdoor activities, it’s essential to stay sun-smart during the mid-day hours when UV radiation is at its peak!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 3 | moderate | 30 min |
| 08:00 | 5 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The seasonal UV variations indicate a significant increase in UV exposure from winter to summer, with high-risk months emerging from April through August. During this period, the UV Index peaks at 11 (extreme), particularly in June, July, and August, where the burn time drops to just 10 minutes. Visitors and residents are advised to take precautionary measures during these months, such as seeking shade, wearing protective clothing, and applying sunscreen frequently. As the UV levels decrease in the fall and winter months, with indices dropping to 3 in January and December, the risk of sunburn diminishes. However, maintaining sun safety practices year-round remains essential for health and well-being.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Sapporo UVI | 2 | 3 | 6 | 7 | 9 | 9 | 9 | 10 | 8 | 5 | 3 | 2 |
| Yabuki | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 11 | 9 | 7 | 5 | 3 |
| Yokohama UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
| Tokyo UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
| Nagoya UVI | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 3 |
| Osaka UVI | 4 | 6 | 8 | 11 | 11 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |