Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors of Ono, Japan, where the climate fosters rich outdoor experiences but also demands awareness of sun exposure. With UV levels peaking at 11 during midday hours, awareness becomes paramount for effective sunburn prevention and promoting long-term skin health. In Ono's continental climate, typical exposure risks can significantly impact your wellbeing, making it essential to stay informed about daily UV levels. Whether you're enjoying a day at the park or engaging in outdoor sports, keep an eye on the UV Index to protect yourself from harmful effects while making the most of what this beautiful city has to offer!
As the sun rises, the UV Index begins at a mild 2 by 07:00. It steadily escalates, reaching 4 at 08:00, and then surges to a peak of 11 between 11:00 and 12:00—this is when the sun is most intense. Vigilance is essential during these hours, as the risk of skin damage increases significantly. As the afternoon progresses, the UV levels gradually decline; 10 at 13:00, followed by a decrease to 8 at 14:00, a more manageable 6 at 15:00, and finally tapering off to 3 by 16:00. By 17:00, the index drops to 2, and the evening settles in with a minimal 1 by 18:00 and 19:00. It's a day of high UV exposure, urging outdoor enthusiasts to take precautions during peak hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal variations, peaking during the summer months. High-risk months for UV exposure are from May to August, when the UV Index consistently reaches levels categorized as extreme (11), indicating a burn time as short as 10 minutes. March and April also present high risks with very high indexes (8 and 10), where the burn time drops to 15 minutes. Visitors and residents are strongly advised to take protective measures during these months, such as wearing sunscreen, sunglasses, and protective clothing, and seeking shade during peak sun hours to minimize the risk of skin damage. As fall approaches, the risk decreases, with October seeing a high category (UV Index 7) but burn times lengthening to 25 minutes.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Sapporo UVI | 2 | 3 | 6 | 7 | 9 | 9 | 9 | 10 | 8 | 5 | 3 | 2 |
| Yokohama UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
| Tokyo UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
| Nagoya UVI | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 3 |
| Ono | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
| Osaka UVI | 4 | 6 | 8 | 11 | 11 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |