Last updated: May 3, 2025
Understanding the UV Index in Saijo, Japan is crucial for protecting your skin and overall health. With its Cfa climate, Saijo experiences variable yet often intense sun exposure, particularly during the summer months when UV levels can peak at a high 11 from 11 AM to 1 PM. By being aware of the UV Index, residents and visitors can take proactive measures to prevent sunburn and long-term skin damage. Knowing when the sun is strongest helps ensure you enjoy Saijo's beautiful outdoors while safeguarding your skin’s health against harmful UV radiation.
As the sun rises, the UV Index gradually climbs, starting at a modest 2 by 07:00 and reaching its peak of 11 between 11:00 and 13:00. This is the time when sun protection is most crucial, as the intensity of UV radiation can lead to skin damage in just a short period. After the midday zenith, the index begins to decline, dropping to 8 by 14:00, and easing further to 3 by 16:00. As daylight wanes, the UV Index decreases significantly, plummeting to 0 by 19:00. It's important to remain vigilant during the peak hours to safeguard your skin while enjoying the outdoors!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV radiation levels dramatically fluctuate, impacting the risk of skin damage for both visitors and residents. The highest risk months occur from May to August, where the UV Index peaks at 11 to 12, indicating an extreme exposure category with a burn time of just 10 minutes. During these months, it is crucial to limit direct sun exposure and utilize protective measures such as sunscreen, hats, and clothing to safeguard skin health. March and April also present high levels of concern, categorized as very high with burn times of just 15 minutes. As seasons shift into fall and winter, the UV Index decreases, with December and January showing a moderate level, allowing for longer safe exposure times of 30 minutes. However, even during lower UV months, protective precautions are still advised. Stay informed and protect yourself year-round!
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Sapporo UVI | 2 | 3 | 6 | 7 | 9 | 9 | 9 | 10 | 8 | 5 | 3 | 2 |
Yokohama UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
Tokyo UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
Nagoya UVI | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 3 |
Osaka UVI | 4 | 6 | 8 | 11 | 11 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |
Saijo | 4 | 6 | 8 | 10 | 11 | 11 | 12 | 12 | 10 | 7 | 6 | 4 |