Last updated: June 2, 2025
Understanding the UV Index in Saijo, Japan is crucial for protecting your skin and overall health. The UV Index is a valuable tool that measures the strength of ultraviolet radiation from the sun, helping you to take preventive measures against sunburn and long-term skin damage. In Saijo’s Cfa climate, where warm summers lead to higher UV levels, awareness of these radiation levels is particularly important. On sunny days, peak UV Index readings can reach a high of 11, indicating a very high risk of harm from unprotected sun exposure between 11 AM and 1 PM. Stay informed, take precautions, and enjoy the outdoors safely!
The hourly UV Index showcases a dynamic rise and fall throughout the day, peaking spectacularly around 11:00 AM and 12:00 PM, both hitting a maximum of 11, indicating a high risk of harm from unprotected sun exposure. As the day progresses, it starts at a gentle 2 at 07:00 AM, providing a calm introduction to the sun's intensity. By 9:00 AM, it reaches a moderate 6, and then scales up to its highest point by 10:00 AM with a reading of 9. As afternoon approaches, the index begins its decline, dropping to 6 at 15:00 PM before further easing into the evening with a 2 at 17:00 PM. By 18:00 PM and 19:00 PM, the UV levels settle at a safe 1, offering relief from the midday sun's intensity, making the late afternoon and evening much more inviting for outdoor activities. Stay sun-safe!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV radiation levels dramatically fluctuate, impacting the risk of skin damage for both visitors and residents. The highest risk months occur from May to August, where the UV Index peaks at 11 to 12, indicating an extreme exposure category with a burn time of just 10 minutes. During these months, it is crucial to limit direct sun exposure and utilize protective measures such as sunscreen, hats, and clothing to safeguard skin health. March and April also present high levels of concern, categorized as very high with burn times of just 15 minutes. As seasons shift into fall and winter, the UV Index decreases, with December and January showing a moderate level, allowing for longer safe exposure times of 30 minutes. However, even during lower UV months, protective precautions are still advised. Stay informed and protect yourself year-round!
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Sapporo UVI | 2 | 3 | 6 | 7 | 9 | 9 | 9 | 10 | 8 | 5 | 3 | 2 |
| Yokohama UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
| Tokyo UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
| Nagoya UVI | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 3 |
| Osaka UVI | 4 | 6 | 8 | 11 | 11 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |
| Saijo | 4 | 6 | 8 | 10 | 11 | 11 | 12 | 12 | 10 | 7 | 6 | 4 |