Last updated: May 3, 2025
In Niihama, Japan, awareness of the UV Index is crucial for residents and visitors alike, as it serves as a vital indicator of sun exposure risk. Understanding UV levels is essential not only for preventing painful sunburn but also for protecting long-term skin health against damaging rays. With Niihama's Cfa climate, known for its distinct seasons, sun exposure can vary significantly, especially during peak hours when UV Index readings soar to as high as 11 from 11:00 AM to 1:00 PM. Staying informed about these levels enables you to enjoy the beautiful outdoors safely while safeguarding your skin.
As the sun rises, the UV Index gradually climbs, starting at a modest 2 by 07:00 and reaching its peak of 11 between 11:00 and 13:00. This is the time when sun protection is most crucial, as the intensity of UV radiation can lead to skin damage in just a short period. After the midday zenith, the index begins to decline, dropping to 8 by 14:00, and easing further to 3 by 16:00. As daylight wanes, the UV Index decreases significantly, plummeting to 0 by 19:00. It's important to remain vigilant during the peak hours to safeguard your skin while enjoying the outdoors!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV radiation levels dramatically fluctuate, impacting the risk of skin damage for both visitors and residents. The highest risk months occur from May to August, where the UV Index peaks at 11 to 12, indicating an extreme exposure category with a burn time of just 10 minutes. During these months, it is crucial to limit direct sun exposure and utilize protective measures such as sunscreen, hats, and clothing to safeguard skin health. March and April also present high levels of concern, categorized as very high with burn times of just 15 minutes. As seasons shift into fall and winter, the UV Index decreases, with December and January showing a moderate level, allowing for longer safe exposure times of 30 minutes. However, even during lower UV months, protective precautions are still advised. Stay informed and protect yourself year-round!
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Sapporo UVI | 2 | 3 | 6 | 7 | 9 | 9 | 9 | 10 | 8 | 5 | 3 | 2 |
Yokohama UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
Tokyo UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
Nagoya UVI | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 3 |
Osaka UVI | 4 | 6 | 8 | 11 | 11 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |
Niihama | 4 | 6 | 8 | 10 | 11 | 11 | 12 | 12 | 10 | 7 | 6 | 4 |