Last updated: July 2, 2025
In Shinmachi, Japan, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps prevent sunburn and reduces the risk of long-term skin damage, ensuring you enjoy the beautiful days safely. With a Cfa climate, Shinmachi experiences variable UV exposure, particularly peaking between 10:00 AM and 1:00 PM, where the index soars to 11, indicating extreme risk. By staying informed about the UV Index, you can make wiser decisions about sun protection, whether it's applying sunscreen, wearing UV-protective clothing, or seeking shade during peak hours.
As the sun rises, the UV Index begins its climb, starting at a modest 2 at 7:00 AM. By 8:00 AM, it gains momentum, reaching 4, but the real peak arrives between 10:00 AM and 12:00 PM, where it soars to a striking 11. This is the time to seek shade or wear protective gear, as the sun's rays are at their harshest. After noon, the intensity wanes slightly with readings of 10 at 1:00 PM and gently dropping to 8 by 2:00 PM. As the afternoon turns to evening, the index cools down to 5 at 3:00 PM, before dipping to 3 by 4:00 PM, and ultimately settling at 1 by 6:00 PM. By sunset, the danger fades, leaving a 0 UV reading at 7:00 PM. Keep an eye on the UV Index to enjoy the sun safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
As the UV Index fluctuates throughout the year, residents and visitors should be particularly cautious during the high-risk months of March through August, when the UV Index reaches very high to extreme levels. In these months, the burn time decreases significantly to just 10-15 minutes. Specifically, May through August shows a consistent UV Index of 11, indicating extreme risk. Conversely, from January to February and in November to December, the UV Index is at a more moderate level (4-5), allowing for longer exposure times of 30 minutes. It is advisable to take protective measures such as wearing sunscreen, hats, and sunglasses, especially during midday hours when UV radiation is strongest. By staying informed and prepared, individuals can enjoy their time outdoors while minimizing the risk of UV-related health issues.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Sapporo UVI | 2 | 3 | 6 | 7 | 9 | 9 | 9 | 10 | 8 | 5 | 3 | 2 |
| Yokohama UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
| Tokyo UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
| Shinmachi | 4 | 5 | 8 | 10 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
| Nagoya UVI | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 3 |
| Osaka UVI | 4 | 6 | 8 | 11 | 11 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |