UV Index in Sawara, Japan

Last updated: July 2, 2025

Understanding the UV Index is crucial for residents and visitors in Sawara, Japan, a region characterized by a humid subtropical climate (Cfa). As UV levels can spike throughout the day, particularly peaking at 11 during midday, being aware of these fluctuations is essential for effective sunburn prevention and maintaining skin health. With typical exposure risks associated with sunny afternoons, it's vital to check the UV Index regularly, ensuring you take appropriate precautions to protect your skin while enjoying the beautiful surroundings of Sawara.

Hourly UV Index in Sawara

The UV Index (UVI) exhibits a notable pattern throughout the day. Starting at 2 at 7:00 AM, it gradually rises, peaking at 11 by noon and 1:00 PM. This high level of UV exposure indicates that sun protection is essential during these hours. As the afternoon progresses, the UVI begins to dip, dropping to 7 by 2:00 PM and then declining further to 5 by 3:00 PM. By late afternoon, the sunlight's intensity reduces significantly, with the UVI falling to 1 by 5:00 PM and remaining minimal through 6:00 PM and 7:00 PM. This data underscores the importance of taking precautions during peak hours while enjoying the outdoors.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:007high25 min
10:009very high15 min
11:0011extreme10 min
12:0011extreme10 min
13:0010very high15 min
14:007high25 min
15:005moderate30 min
16:003moderate30 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Sawara

Throughout the year, the UV Index experiences significant seasonal changes, with January and December presenting the lowest levels (UV Index 3) and the summer months of June and July reaching peak levels (UV Index 11), categorized as extreme. April and May also have very high readings (UV Index 9-10), indicating a gradual increase in risk as spring progresses into summer. March, August, and September maintain a high risk for UV exposure (UV Index 7-9). Visitors and residents are advised to take precautions from March through October, especially during the extreme months of June and July, by seeking shade, wearing protective clothing, and applying sunscreen regularly, as burn times decrease significantly to as little as 10 minutes during peak UV periods.

Monthly Maximum UV Index for Sawara, Japan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sawara. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec3579101111109753
Data source: Statistical UV Index data for Sawara, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Sawara UV Index with Other Japan Cities

The table above highlights how UV exposure in Sawara compares to other major locations across Japan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Sawara's solar exposure compared to other cities in Japan. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Sapporo UVI2367999108532
Sawara3579101111109753
Yokohama UVI35891111111110754
Tokyo UVI35891111111110754
Nagoya UVI468101111111110753
Osaka UVI468111111121110753