UV Index in Narita, Japan

Last updated: July 2, 2025

Understanding the UV Index in Narita, Japan is essential for safeguarding your skin and overall health. With UV levels peaking at 11 during the midday hours, awareness of these fluctuations is vital for sunburn prevention and long-term skin health. Narita’s Cfa climate offers a mix of humid summers and mild winters, making it crucial to monitor exposure to harmful UV rays, especially when the index reaches higher levels. By being informed about the UV Index, you can enjoy the beauty of Narita while protecting yourself from unnecessary risks.

Hourly UV Index in Narita

The UV Index throughout the day presents a dynamic picture of sun exposure. As early as 7:00 AM, the index starts at a mild 2, ramping up to a moderate 4 by 8:00 AM. The sun's intensity peaks around 11:00 AM and 12:00 PM with a striking 11, marking the height of caution for outdoor activities. As we move into the afternoon, the index gradually declines, dropping to 8 by 2:00 PM and further to 5 by 3:00 PM. The evening brings relief, with the UV Index decreasing to a 1 by 5:00 PM and finally hitting 0 by 7:00 PM. It’s clear that the midday hours pose the greatest risk, so sun safety measures are essential during those peak times.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	9	very high	15 min
11:00	11	extreme	10 min
12:00	11	extreme	10 min
13:00	10	very high	15 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Narita

Throughout the year, UV Index levels display significant seasonal changes, with the highest readings occurring from May to August, where the index reaches an extreme level of 11. This period signifies a high-risk for UV exposure, with a dangerously quick burn time of only 10 minutes. In contrast, the winter months of January, February, November, and December feature moderate UV levels, with indices ranging from 3 to 5 and a burn time of 30 minutes or more. Visitors and residents should take precautions during the peak months, particularly by seeking shade, wearing protective clothing, and applying sunscreen, as skin damage can occur rapidly during this time. It's crucial to remain vigilant during the spring and early fall as well, when UV levels are still notably high, especially in March and September.

Monthly Maximum UV Index for Narita, Japan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Narita. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Narita, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Narita UV Index with Other Japan Cities

The table above highlights how UV exposure in Narita compares to other major locations across Japan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Narita's solar exposure compared to other cities in Japan. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Sapporo UVI	2	3	6	7	9	9	9	10	8	5	3	2
Narita	3	5	8	9	11	11	11	11	9	7	5	4
Yokohama UVI	3	5	8	9	11	11	11	11	10	7	5	4
Tokyo UVI	3	5	8	9	11	11	11	11	10	7	5	4
Nagoya UVI	4	6	8	10	11	11	11	11	10	7	5	3
Osaka UVI	4	6	8	11	11	11	12	11	10	7	5	3