UV Index in Oma, Japan

Last updated: June 2, 2025

Understanding the UV Index is essential for residents and visitors of Oma, Japan, where the Dfb climate brings distinct seasonal variations and exposure risks. Knowing the UV levels can significantly help in preventing sunburn and protecting skin health, making it crucial to stay informed during peak hours. With UV Index readings in Oma often reaching 10 around midday, it’s important to take precautions to shield yourself from harmful rays. As the sun climbs, be aware of the increasing risk and ensure that you're equipped to enjoy the beautiful outdoors safely.

Hourly UV Index in Oma

The UV Index today starts at a modest 3 at 7:00 AM, suggesting a gentle introduction to sunlight. As the day progresses, it rises sharply, peaking at an intense 10 during the 11:00 AM to 12:00 PM window. This means it’s crucial to protect your skin at this time! Following its midday zenith, the UV Index begins to decline, gently falling to 1 by 5:00 PM, and remaining low for the evening. If you're planning outdoor activities, aim for mid-morning as the sun reaches its highest intensity, but don’t forget your sunscreen!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:003moderate30 min
08:004moderate30 min
09:007high25 min
10:009very high15 min
11:0010very high15 min
12:0010very high15 min
13:009very high15 min
14:007high25 min
15:005moderate30 min
16:003moderate30 min
17:001low45 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Oma

Throughout the year, UV index levels fluctuate significantly, indicating varying risks for sun exposure. January and December see low UV levels (Index 2), with extended burn times of 45 minutes, making sun safety less of a concern. In contrast, April to August marks a critical period with very high to extreme UV levels (Indexes 8 to 11) that dramatically decrease safe burn times to 15 minutes in April to July and just 10 minutes in August. May and June particularly stand out as high-risk months. As summer transitions into early fall, UV levels moderately decline but remain a risk with levels still at 8 in September, requiring continued vigilance. For optimal sun safety, visitors and residents are advised to monitor the UV index, especially during the high-risk months of April to August, adopting protective measures such as sunscreen, clothing, and shade to mitigate exposure.

Monthly Maximum UV Index for Oma, Japan

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Oma. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec235891010118632
Data source: Statistical UV Index data for Oma, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Oma UV Index with Other Japan Cities

The table above highlights how UV exposure in Oma compares to other major locations across Japan. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Oma's solar exposure compared to other cities in Japan. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Sapporo UVI2367999108532
Oma235891010118632
Yokohama UVI35891111111110754
Tokyo UVI35891111111110754
Nagoya UVI468101111111110753
Osaka UVI468111111121110753