Last updated: May 3, 2025
Understanding the UV Index in Nikaho, Japan is crucial for maintaining skin health and preventing sunburn, especially during peak summer months. As residents of this Cfa climate zone enjoy a temperate climate with ample sunshine, being aware of UV levels can significantly reduce the risk of skin damage. With UV Index readings reaching as high as 9 around noon, it is essential to know when to seek shade or apply sunscreen to protect your skin from harmful ultraviolet rays and enjoy the beautiful outdoors safely.
As the sun rises, the UV Index begins its ascent, peaking at 11:00 AM and 12:00 PM with a blistering 9. The day starts gently, with 07:00 AM registering a modest 2, but by 09:00 AM, it climbs to a moderate 6. The intensity escalates, hitting 8 at 10:00 AM and reaching its zenith shortly after noon. After this peak, the index gradually dips, easing down to 6 by 2:00 PM, before falling further to 4 at 3:00 PM. As evening approaches, the UV radiation wanes significantly, dropping to 2 by 4:00 PM and near zero after sunset, signaling a shift in the skies. Remember to protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 9 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 8 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
As the seasons change, so do the UV levels, with significant peaks occurring during the summer months. From March to August, the UV Index escalates from a moderate level of 6 in March to an extreme level of 11 in August, indicating a heightened risk for skin damage. April through September represents the high-risk months where the UV Index is categorized as very high to extreme, with burn times decreasing to as little as 10 minutes in August. To safeguard against harmful UV exposure, it is crucial for both visitors and residents to practice sun safety during these months by seeking shade, wearing protective clothing, and applying sunscreen regularly, even on cloudy days. In contrast, the UV Index drops back to a moderate level of 4 in February and 3 during January and December, suggesting lower risk during these winter months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Sapporo UVI | 2 | 3 | 6 | 7 | 9 | 9 | 9 | 10 | 8 | 5 | 3 | 2 |
Nikaho | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 9 | 6 | 4 | 3 |
Yokohama UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
Tokyo UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
Nagoya UVI | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 3 |
Osaka UVI | 4 | 6 | 8 | 11 | 11 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |