Last updated: May 3, 2025
Understanding the UV Index in Nishio, Japan is crucial for safeguarding your skin health and preventing sunburn. With its Cfa climate characterized by hot summers, residents need to stay informed about daily UV levels to protect themselves during peak sunlight hours. During the height of the day, especially between 10:00 AM and 2:00 PM, the UV Index can soar to 11, indicating extreme risk of harm from unprotected sun exposure. By being aware of these UV levels, you can enjoy the beautiful outdoors while minimizing the risk of skin damage, ensuring a healthy and vibrant lifestyle in Nishio.
The UV Index for the day follows a dynamic trend, peaking during the midday hours. Starting at a modest 2 at 7:00 AM, the intensity gradually intensifies, reaching 4 by 8:00 AM. As the sun climbs higher, the index escalates significantly, hitting a striking 9 at 10:00 AM and reaching its zenith of 11 at 12:00 PM. After this peak, a gradual decline sets in, with the index dropping to 5 by 3:00 PM before tapering off to 1 by 5:00 PM. The day concludes with a UV Index of 0 by 7:00 PM, signaling a clear drop in potential UV exposure. It's a reminder to stay sun-smart, especially during the midday hours when the UV rays are at their strongest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk typically occurring from March to September. During this period, the UV Index reaches its maximum, peaking at 12 in July, categorizing it as extreme, with a minimum burn time of just 10 minutes. April and May also present high-risk months, with UV Index values of 10 and 11, respectively. As a result, residents and visitors are advised to take precautions, including frequent application of sunscreen, wearing protective clothing, and seeking shade, particularly during midday hours when the sun's rays are strongest. In contrast, winter months see a decline in UV levels, with January to February falling into the moderate exposure category, while October provides a brief respite at a high level but still requires attention. Staying informed and proactive can help ensure safety from harmful UV radiation throughout the seasons.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Sapporo UVI | 2 | 3 | 6 | 7 | 9 | 9 | 9 | 10 | 8 | 5 | 3 | 2 |
| Yokohama UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
| Tokyo UVI | 3 | 5 | 8 | 9 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 4 |
| Nagoya UVI | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 11 | 10 | 7 | 5 | 3 |
| Nishio | 4 | 5 | 8 | 10 | 11 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |
| Osaka UVI | 4 | 6 | 8 | 11 | 11 | 11 | 12 | 11 | 10 | 7 | 5 | 3 |