UV Index in Negril, Jamaica

Last updated: July 2, 2025

Understanding the UV Index in Negril, Jamaica is crucial for safeguarding your skin while enjoying the sun-soaked paradise. With its lush beaches and vibrant atmosphere, Negril attracts sun lovers year-round, but high UV levels can pose significant risks, leading to sunburn and long-term skin damage. During the peak hours, particularly between 11:00 AM and 1:00 PM, the UV Index soars to levels of 12, indicating a very high risk of harm from unprotected sun exposure. Given Negril's tropical climate, being informed about UV levels not only enhances your sun safety but also promotes skin health—ensuring you enjoy every moment of this beautiful locale without the painful aftermath of sunburn.

Hourly UV Index in Negril

The UV Index throughout the day showcases a dynamic dance of sun intensity. Starting at a mild 1 at 07:00, the index gradually rises, hitting 3 by 08:00. As the morning progresses, it peaks at a striking 12 between 12:00 and 13:00, indicating the strongest sun exposure—perfect for a beach day but not without caution! By 15:00, the UV levels begin to retreat, dropping to 7, and continue to fall, reaching 2 by 17:00. As the sun sets, the index dwindles further to 0 by 19:00, signifying a gentle end to the day. Remember to stay protected during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:003moderate30 min
09:005moderate30 min
10:008very high15 min
11:0011extreme10 min
12:0012extreme10 min
13:0012extreme10 min
14:0010very high15 min
15:007high25 min
16:004moderate30 min
17:002low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Negril

The UV Index reveals significant seasonal changes in sun exposure, with the highest risk months occurring from February to September, where the index consistently reaches levels classified as extreme (UV Index 11-13) and a burn time of just 10 minutes. Notably, March to August maintain a peak UV Index of 13, signaling particularly dangerous conditions for skin exposure. In contrast, January, November, and December present a very high risk (UV Index 8-9) but allow for slightly longer burn times of 15 minutes. Visitors and residents are strongly advised to take precautions during the high-risk months by applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade to minimize UV-related health risks.

Monthly Maximum UV Index for Negril, Jamaica

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Negril. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec911131313131213131298
Data source: Statistical UV Index data for Negril, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Negril UV Index with Other Jamaica Cities

The table above highlights how UV exposure in Negril compares to other major locations across Jamaica. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Negril's solar exposure compared to other cities in Jamaica. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Negril911131313131213131298
Montego Bay UVI911131313131313121298
Mandeville UVI911131413131313121298
Portmore UVI911131413131313121298
Spanish Town UVI911131413131313121298
Kingston UVI911131413131313121298