Last updated: June 2, 2025
In Bethel Town, Jamaica, awareness of the UV Index is crucial for safeguarding skin health under the tropical sun. Understanding UV levels not only helps prevent painful sunburns but also plays a vital role in reducing long-term skin damage and the risk of skin cancer. With a climate characterized by high solar exposure, Bethel Town experiences peak UV Index readings, often reaching a staggering 13 around noon. By staying informed about these levels, residents and visitors alike can take proactive steps to enjoy the beautiful Jamaican outdoors while protecting their skin from harmful rays.
The UV Index showcases a dynamic increase throughout the day, peaking at 13 around 12:00 PM. Starting from a gentle 1 at 7:00 AM, the index steadily climbs as the sun ascends, reaching 6 by 9:00 AM. The intensity becomes palpable by 11:00 AM with a sharp rise to 12, before hitting its zenith at 13 at noon, prompting caution for outdoor activities. As the afternoon unfolds, the levels begin to decline, dipping to 10 by 2:00 PM and gradually falling to 0 by 7:00 PM, signaling safer conditions for evening strolls. It’s essential to stay protected during the midday hours when the sun's rays are most intense!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal fluctuations, with the highest values recorded from February to September, during which the exposure category remains extreme or very high. In particular, March through August consistently holds a UV Index of 13, necessitating careful attention to sun safety measures. High-risk months for UV exposure are therefore February to September, where the recommended burn time is reduced to only 10 minutes for most days, highlighting the urgent need for protective measures such as sunscreen, hats, and protective clothing. Conversely, in January, November, and December, the UV Index decreases but remains noteworthy at 9 or 8, with burn times of 15 minutes. Therefore, visitors and residents are strongly advised to be vigilant about UV protection year-round, especially during the peak months when the potential for sunburn and long-term skin damage is markedly elevated.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Bethel Town | 9 | 11 | 13 | 13 | 13 | 13 | 13 | 13 | 12 | 12 | 9 | 8 |
| Montego Bay UVI | 9 | 11 | 13 | 13 | 13 | 13 | 13 | 13 | 12 | 12 | 9 | 8 |
| Mandeville UVI | 9 | 11 | 13 | 14 | 13 | 13 | 13 | 13 | 12 | 12 | 9 | 8 |
| Portmore UVI | 9 | 11 | 13 | 14 | 13 | 13 | 13 | 13 | 12 | 12 | 9 | 8 |
| Spanish Town UVI | 9 | 11 | 13 | 14 | 13 | 13 | 13 | 13 | 12 | 12 | 9 | 8 |
| Kingston UVI | 9 | 11 | 13 | 14 | 13 | 13 | 13 | 13 | 12 | 12 | 9 | 8 |