Last updated: June 2, 2025
Understanding the UV Index in Trinity Ville, Jamaica is crucial for protecting your skin and overall health. With the tropical climate typical of this region, the UV levels can soar, especially during peak hours, increasing the risk of sunburn and long-term skin damage. By being aware of the daily UV forecasts—like the notable peak of 13 around noon—you can make informed decisions about sun exposure and safeguard your skin. Whether you're enjoying a day at the beach or running errands, knowing how to respond to varying UV levels not only enhances your outdoor experiences but also promotes vital skin care in the sun-drenched paradise of Trinity Ville.
As the sun rises, the UV Index begins its ascent, peaking at 13 around noon, making it a crucial time for sun safety. Starting at a modest 2 at 7:00 AM, the index steadily climbs, hitting 4 by 8:00 AM, and then surging to 10 at 10:00 AM. The intensity peaks at 12:00 PM, marked by a high of 13, before gradually declining to 6 by 3:00 PM. As the afternoon wanes, the values drop further, ending the day at a safe 0 by 7:00 PM. It’s clear that midday is the time to be sun-smart and protect your skin!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal variation, peaking from February to September, with exceptionally high levels during March to September where it consistently reaches an extreme category of 13-14 and a burn time of just 10 minutes. January and November feature a very high UV Index of 9, while December and October see a slight decline to 8-12, with burn times increasing to 15 minutes. Given these readings, it is crucial for visitors and residents to exercise caution during the high-risk months of February through September, particularly in the height of summer when UV exposure is most intense. It is advisable to wear protective clothing, apply broad-spectrum sunscreen liberally, and seek shade during peak sun hours to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Montego Bay UVI | 9 | 11 | 13 | 13 | 13 | 13 | 13 | 13 | 12 | 12 | 9 | 8 |
Mandeville UVI | 9 | 11 | 13 | 14 | 13 | 13 | 13 | 13 | 12 | 12 | 9 | 8 |
Portmore UVI | 9 | 11 | 13 | 14 | 13 | 13 | 13 | 13 | 12 | 12 | 9 | 8 |
Spanish Town UVI | 9 | 11 | 13 | 14 | 13 | 13 | 13 | 13 | 12 | 12 | 9 | 8 |
Kingston UVI | 9 | 11 | 13 | 14 | 13 | 13 | 13 | 13 | 12 | 12 | 9 | 8 |
Trinity Ville | 9 | 11 | 13 | 14 | 13 | 13 | 13 | 13 | 12 | 12 | 9 | 8 |